ARTICHOKE AND BROCCOLI FRITTATA / CRUSTLESS QUICHE
A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or dinner with a salad or steamed veggies. Eat hot or at room temperature - Leftovers can be heated in toaster oven or microwave. I designed this recipe to be gluten-free, using my homemade fresh gluten-free Italian breadcrumbs - But you can use any type of breadcrumbs you like.
Provided by Whats Cooking
Categories Savory Pies
Time 45m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F
- Chop the artichoke hearts coarsely.
- Heat olive oil in a heavy 10-inch oven-safe cast iron pan over medium flame.
- Add onions and cook until they are translucent.
- Add garlic and broccoli; saute until the onions have begun to brown and the broccoli is cooked through but still crisp. Remove from heat.
- In a large bowl, combine eggs, herbs and spices and milk; whisk until well beaten.
- Add parmesan, breadcrumbs, artichokes, and half of the cheddar cheese. Stir gently; pour mixture over the broccoli and onions.
- Sprinkle remaining cup of cheddar cheese over the top of the eggs - Do not stir.
- Bake for 30 minutes or until firm.
- Place under the broiler for 2-3 minutes or until cheese is bubbly and lightly browned.
- Serve hot or at room temperature.
- Leftovers can be successfully reheated in oven, microwave or toaster oven. Serves 10.
Nutrition Facts : Calories 230.2, Fat 15.7, SaturatedFat 7.2, Cholesterol 196.8, Sodium 358.8, Carbohydrate 8.7, Fiber 1.3, Sugar 1.2, Protein 13.9
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Florence Ebiekpe
[email protected]This frittata was a great way to use up some leftover artichoke and broccoli. It was easy to make and turned out really well.
Susanna Pretorius
[email protected]I made this frittata for breakfast and it was a hit! The artichoke and broccoli were a great addition, and the eggs were cooked perfectly.
dinesh panday
[email protected]This frittata was delicious! I loved the combination of artichoke and broccoli. The eggs were cooked perfectly and the frittata was nice and fluffy.
Anu Ghale
[email protected]I'm not usually a fan of frittatas, but this one was really good! The artichoke and broccoli were a great combination, and the eggs were cooked perfectly.
Artor Young
[email protected]This frittata was a great way to use up some leftover artichoke and broccoli. It was easy to make and turned out really well. The frittata was light and fluffy, and the artichoke and broccoli added a nice crunch.
Galaxy HuTao
[email protected]I made this frittata for breakfast and it was a hit! The artichoke and broccoli were a great addition, and the eggs were cooked perfectly. I will definitely be making this again.
Joel Seshoka
[email protected]This frittata was delicious! I loved the combination of artichoke and broccoli. The eggs were cooked perfectly and the frittata was nice and fluffy. I will definitely be making this again.
jessica sumner
[email protected]I'm not usually a fan of frittatas, but this one was really good! The artichoke and broccoli were a great combination, and the eggs were cooked perfectly. I will definitely be making this again.
sumith rathnayaka
[email protected]This frittata was a great way to use up some leftover artichoke and broccoli. It was easy to make and turned out really well. The frittata was light and fluffy, and the artichoke and broccoli added a nice crunch. I will definitely be making this agai
David Kams
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The frittata was delicious and really easy to make. The artichoke and broccoli were a great addition, and the eggs were cooked perfectly. I will definitely be making this a
Rima akter
[email protected]This frittata was amazing! It was so easy to make and it turned out so well. The artichoke and broccoli were a great combination, and the eggs were cooked perfectly. I will definitely be making this again.
ryan james
[email protected]I loved this recipe! It was easy to make and turned out so delicious. The frittata was light and fluffy, and the artichoke and broccoli added a nice crunch. I will definitely be making this again.
Cory Lanier
[email protected]This frittata was a huge hit with my family! The artichoke and broccoli were a great combination, and the eggs were cooked perfectly. I will definitely be making this again.