ARTICHOKE AND FENNEL CAPONATA
Caponata is usually made with eggplant and green peppers. My husband hates eggplant, and I can't eat peppers, so when I found this recipe, I was pretty happy. It's really good, and goes will spooned over toasted baguette slices.
Provided by FloridaGrl
Categories Vegetable
Time 15m
Yield 14 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in large, nonstick skillet over medium high heat. Add onion, celery,fennel, and garlic. Saute 5 minutes or until tender.
- Stir in raisins, and next 8 ingredients, (through artichokes). Bring to a simmer; cook over medium low heat 5 minutes or until liquid almost evaporates.
- Sprinkle with parsley. Serve chilled or at room temperature. Serving size: 1/4 cup.
Nutrition Facts : Calories 60.4, Fat 1.2, SaturatedFat 0.2, Sodium 257.3, Carbohydrate 12.6, Fiber 1.9, Sugar 7.7, Protein 1.4
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Rana waleed Mamj
[email protected]This caponata is a great way to use up leftover vegetables. It's also a delicious and healthy snack.
pius kathuri
[email protected]I love the bright and tangy flavor of this caponata. It's a great way to add some zest to your meals.
Daniel Oguna
[email protected]This caponata is a bit time-consuming to make, but it's worth the effort. The flavors are amazing!
Hunter Bastola
[email protected]I wasn't sure what to expect from this caponata, but I was pleasantly surprised. It's a great balance of sweet and savory.
Lady Foffa
[email protected]This caponata is so flavorful and versatile. I've served it as an appetizer, a side dish, and even as a pizza topping.
Kelvin Perez
[email protected]I love the combination of artichokes and fennel in this caponata. It's a great way to use up leftover vegetables.
Hussien Ahmad
[email protected]This was my first time making caponata and it turned out great! The recipe was easy to follow and the dish was full of flavor.
abdullah haroion
[email protected]I've made this caponata several times now and it's always a crowd-pleaser. The flavors are so complex and delicious.
Rx One
[email protected]This caponata was a hit at my dinner party! The artichokes and fennel added a unique flavor that my guests loved.