ARTICHOKE HUMMUS

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Artichoke Hummus image

A fun twist on traditional hummus using artichokes and white beans.

Provided by faithirene

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 20m

Yield 12

Number Of Ingredients 10

3 cloves garlic, chopped
2 tablespoons chopped fresh basil
2 tablespoons lemon juice
2 (15 ounce) cans cannellini beans, drained (reserve juice)
1 tablespoon olive oil
1 tablespoon water
1 tablespoon tahini
½ teaspoon salt
½ teaspoon ground cumin
1 (15 ounce) can artichoke hearts, drained and quartered

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake chopped garlic in the preheated oven until softened, 5 to 7 minutes, to reduce bitterness. Transfer baked garlic to a food processor and add basil and lemon juice; pulse several times to mince basil leaves.
  • Place cannellini beans, olive oil, water, tahini, salt, and cumin in the food processor and process until the hummus is smooth. If hummus is too thick, process 1 tablespoon reserved liquid from beans into the mixture. Add artichoke hearts to the hummus and process until smooth.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 14.3 g, Fat 2.1 g, Fiber 4.1 g, Protein 4.3 g, SaturatedFat 0.3 g, Sodium 459.2 mg, Sugar 0.1 g

Rana Waris
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This hummus is so creamy and smooth. It's the perfect dip for any occasion.


Sujon SA SA
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I made this hummus for a potluck and it was a huge hit! Everyone raved about it.


Md Azom
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This hummus is the perfect party food. It's easy to make, delicious, and everyone loves it.


Madalitso Nazombe
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I love the roasted artichoke flavor in this hummus. It's so unique and delicious.


Murungi Mitchell
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This hummus is a great make-ahead snack or appetizer. It will keep in the refrigerator for up to a week.


Kamala Kamaladevineupane
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I made this hummus for my kids and they loved it! It's a great way to get them to eat their vegetables.


Rk C
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This hummus is also a great spread for sandwiches and wraps.


Kumar Sachin
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I love to use this hummus as a dip for vegetables, crackers, and pita bread.


JAKE Alderdice
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This hummus is a great healthy snack. It's packed with protein and fiber and it's low in calories.


kareem bost
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I love that this hummus is so easy to make. I can whip it up in just a few minutes and it's always delicious.


Nethmina Yt
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I made this hummus with some fresh artichokes from my garden and it was incredible! The flavor was so fresh and bright.


Casey Human
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This is the best hummus I have ever had! I love the roasted artichoke flavor and the tahini adds a nice depth of flavor.


KM KING
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I made this hummus for a party and it was a huge hit! Everyone loved it and I got several requests for the recipe.


evans elvis-nzerogu
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This artichoke hummus is amazing! I love the combination of flavors and the texture is so smooth and creamy. I will definitely be making this again.