NYAMA NA IRIO (STEAK AND IRIO) KENYA

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Nyama Na Irio (Steak and Irio) Kenya image

Make and share this Nyama Na Irio (Steak and Irio) Kenya recipe from Food.com.

Provided by ElaineAnn

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces peas
12 ounces corn
4 cups mashed potatoes
3 tablespoons butter
salt and pepper
3 lbs beef tenderloin, cubed
3 tablespoons olive oil
6 tablespoons flour
2 cups beef broth

Steps:

  • Mix together mashed potatoes with corn, peas, butter, salt and pepper.
  • Sauté meat in oil until browned.
  • Remove steak and add flour to the oil. Make a light brown roux.
  • Add beef broth and simmer for 5 minutes.
  • Place a mound of potatoes on the plate, cover with steak and gravy.

Said
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This is a great recipe for a busy weeknight. It's quick and easy to make, and it's always a hit with my family. I love the way the steak and the irio come together. It's a truly comforting and delicious meal.


Veronica Stromile
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I'm so glad I found this recipe. It's the perfect dish for a summer cookout. The steak is grilled to perfection and the irio is a refreshing and flavorful side dish. It's a meal that everyone will enjoy.


Shamsu Yakubu
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This is a great recipe for a date night. It's easy to make and it's sure to impress your significant other. The steak is cooked perfectly and the irio is creamy and flavorful. It's a truly romantic meal.


Zhadow
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I'm always looking for new and exciting recipes. This dish definitely fits the bill. It's a unique and flavorful dish that I'm sure to make again and again.


Samim Hossan
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I'm a vegetarian, but I still love this dish. I simply substitute tofu for the steak. It's just as delicious and flavorful. I love the way the irio complements the tofu.


Ashik Gamang
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This is a great dish for a party. It's easy to make ahead of time and it can be served warm or cold. I love the way the flavors of the steak and the irio meld together. It's a truly unique and delicious dish.


Shamina Lucky
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I'm so glad I found this recipe. It's the perfect dish for a special occasion. I made it for my husband's birthday and he loved it. The steak was cooked perfectly and the irio was creamy and flavorful. It was a truly memorable meal.


ZAIN SOHO
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This dish is a great way to introduce Kenyan food to your friends and family. It's easy to make and it's always a crowd-pleaser. I love the way the steak and the irio come together. It's a truly unique and delicious dish.


Afam Odunukwe
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I've made this dish several times now and it's always a hit. The steak is always tender and juicy, and the irio is creamy and flavorful. I love the combination of flavors and textures.


Dj Dingo
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This is a great dish for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I love that I can use any type of steak that I have on hand.


Rashid Kiani
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I made this dish for a potluck and it was a huge success. Everyone loved it! I was so glad that I found this recipe. It's definitely a keeper.


Marco Duarte
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I'm not a great cook, but I was able to make this dish without any problems. The instructions were clear and easy to follow. The steak and the irio turned out perfectly. I was so happy with the results.


GILL 108
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I've been making this dish for years and it never disappoints. It's always a hit with my family and friends. I love the way the steak and the irio complement each other. It's a truly Kenyan dish that I'm proud to serve.


Kupakwashe Nyarambi
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This is one of my favorite Kenyan dishes. It's always a crowd-pleaser. I love the way the flavors of the steak and the irio come together. It's a perfect meal for any occasion.


Hafsa Akter Sadia
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I'm not usually a big fan of steak, but this dish changed my mind. The irio was so good that it made the steak even better. I would definitely recommend this recipe to anyone who loves Kenyan food.


Md Ibrahim Kholil
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I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures. The steak was tender and juicy, and the irio was the perfect accompaniment.


Nolan Anderson
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This dish was absolutely delicious! The steak was cooked perfectly and the irio was flavorful and creamy. I will definitely be making this again.