ARTICHOKE TOMATO PASTA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Artichoke Tomato Pasta image

Diane Molberg understands the meaning of a family-pleasing dish. Lightly flavored with artichoke hearts, her chunky pasta sauce is a hearty way to top off a busy day. "It's an easy vegetarian meal that's low in fat," she writes from Emerald Park, Saskatoon.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked spiral pasta
3/4 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 can (14-1/2 ounces) Italian stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon pepper
Dash ground cumin
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and coarsely chopped
4 tablespoons minced fresh parsley, divided
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute onion and garlic in oil until tender. Stir in the tomatoes, tomato sauce, basil, oregano, pepper and cumin. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in artichokes and 2 tablespoons parsley. Simmer, uncovered, 5 minutes longer. Drain pasta; toss with artichoke mixture. Sprinkle with Parmesan cheese and remaining parsley.

Nutrition Facts : Calories 236 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 634mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

Mohammed Safid
[email protected]

I love this recipe! It's so easy to make and it's always delicious.


Jibon Ahammed
[email protected]

This pasta dish is a great way to get your kids to eat their vegetables.


Hasan marhoon
[email protected]

I made this recipe for a party and it was a big hit! Everyone loved it.


Ella Jackson
[email protected]

This dish is delicious and easy to make. I love the combination of flavors and textures.


Quandale Dingle
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to use up leftover artichokes and tomatoes.


Galiwango Stuart
[email protected]

This pasta dish is so easy to make and it's always a crowd-pleaser. I love the combination of artichokes, tomatoes, and feta cheese.


Afolayan Gbenga
[email protected]

I made this recipe last night and it was delicious! I used sun-dried tomatoes instead of fresh tomatoes and it turned out great. I will definitely be making this again.


Elle Jovi Augustus
[email protected]

This dish is a great way to use up leftover artichokes and tomatoes. It's also a great vegetarian option.


clarina Mouries
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I usually add some extra garlic and red pepper flakes for a little extra spice.


Germaine Bique
[email protected]

This artichoke and tomato pasta was a hit with my family! The combination of flavors was perfect, and the pasta was cooked to perfection. I will definitely be making this again soon.