ARUGULA, AVOCADO, AND FENNEL SALAD

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Arugula, Avocado, and Fennel Salad image

Provided by Ingrid Hoffmann

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

2 medium Hass avocados
2 tablespoons lemon juice (from about 1/2 lemon)
1 fennel bulb, fronds and outer layer removed, cored and very thinly sliced
1/2 small red onion, thinly sliced
8 cups arugula, washed, dried, and any long or tough stems removed
1/2 cup fresh cilantro leaves
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground black pepper

Steps:

  • Using a knife halve the avocado, remove the pit, then slice. Place the slices in a small bowl. Sprinkle with 1 tablespoon of the lemon juice and toss gently with a rubber spatula to coat. Add the fennel, the onions and the remaining 1 tablespoon of lemon juice and gently toss together.
  • Place the arugula leaves, cilantro, olive oil, salt and pepper in a large bowl. Add the avocados and fennel and toss together. Serve immediately.

Nutrition Facts : Calories 178 calorie, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 112 milligrams, Carbohydrate 9 grams, Fiber 5 grams, Protein 2 grams, Sugar 1 grams

Tuhin Rahman
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I've made this salad several times now and it's always a hit with my family and friends.


Adebayode Aro
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This salad is a great way to get your daily dose of fruits and vegetables.


Mohd Shamshad
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I love how easy this salad is to make. It's perfect for a busy weeknight meal.


ArslanArshad ArslanArshad
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This salad is perfect for a light lunch or dinner. It's also great for a side dish.


Emmanuel Ayitey
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I'm not a big fan of fennel, but I loved it in this salad. It added a really nice crunch and flavor.


xhesi kollare
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This salad is so refreshing and flavorful. I love the combination of arugula, avocado, and fennel.


Gwendolyn Williams
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I added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy and filling meal.


Dogar G
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This salad is a great way to use up leftover arugula and avocado.


Sakr Al Ali
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I love the combination of flavors in this salad. The arugula is peppery, the avocado is creamy, and the fennel is sweet and crunchy.


Brenda Kearns
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This salad is so easy to make, and it's always a hit with my family and friends.


Abid Rasheed
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I've never had fennel before, but I loved it in this salad. It added a really nice crunch and flavor.


Chiran Saru
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This salad is perfect for a summer lunch or dinner. It's light and flavorful, and the dressing is so easy to make.


Tamara Young
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I love this salad! It's so healthy and refreshing. I always feel good after eating it.


Bd md Yasin
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This salad was delicious! The arugula was peppery and the avocado was creamy. The fennel added a nice crunch and the dressing was light and flavorful.


Nevaeh Kellar
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the ingredients are always fresh and delicious.


Kiss Kid
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This salad was a hit at my last party! The combination of arugula, avocado, and fennel is so refreshing and flavorful.