ARUGULA-FENNEL SALAD

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Arugula-Fennel Salad image

A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.

Provided by chrissiek

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
½ teaspoon salt
1 teaspoon lemon zest
¼ cup fresh lemon juice
6 cups arugula
2 small fennel bulbs, cored and thinly sliced
½ cup toasted pine nuts
30 grape tomatoes, halved
½ cup freshly grated Parmesan cheese

Steps:

  • Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g

Karen Bosomworth
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This salad is a great way to use up leftover fennel. It's also a good way to get your daily dose of vegetables.


Tee Rodriguez
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I love the bright and peppery flavor of arugula in this salad. It pairs so well with the sweet orange segments and the slightly bitter fennel.


Randall Hurley
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamin C.


Cecily Griffin
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I've made this salad several times now and it's always a hit with my family and friends.


Kanchan Koirala
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This salad is a great make-ahead salad. I like to make it the night before and then let it sit in the refrigerator overnight. The flavors meld together and the salad is even better the next day.


Ayushshah official1
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I love the combination of arugula, fennel, and orange in this salad. It's so refreshing and flavorful.


Jenelle Ragoonath
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This salad is a great way to use up leftover fennel. It's also a good way to get your daily dose of vegetables.


Ngwenya Buyithumelelo
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I've made this salad several times now and it's always a success. It's a great salad to serve at parties or potlucks.


thediamondblocker 912
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This salad is a great make-ahead salad. I like to make it the night before and then let it sit in the refrigerator overnight. The flavors meld together and the salad is even better the next day.


Shahmir Jokhio
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I've never been a big fan of fennel, but this salad has changed my mind. The combination of flavors is really unique and delicious.


Michael Phillips
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamin C.


Babul akon
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I love the bright and peppery flavor of arugula in this salad. It pairs so well with the sweet orange segments and the slightly bitter fennel.


Khadija Gbla
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This salad is so easy to make and it's always a hit with my family and friends.


Osei Joseph
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I love the combination of sweet and savory in this salad. The orange segments add a nice touch of sweetness, while the fennel and arugula provide a nice balance of bitterness and spice.


Rukhsar458 Ruksar458
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This salad is a great way to use up leftover fennel. It's also a great make-ahead salad, so it's perfect for busy weeknights.


Jessica Banks
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I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the results are always delicious.


Karen Mudzana
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This salad was a hit at my last dinner party! The combination of arugula, fennel, and orange is so refreshing and flavorful.