ASIAN BOK CHOY STIR FRY

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Asian Bok Choy Stir Fry image

Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 30m

Yield 4

Number Of Ingredients 7

3 squares Land O'Lakes® Teriyaki Saute Express®
1 (14 ounce) package chicken breast tenders, cut into bite-sized pieces
1 cup snow peas, trimmed, cut in half
½ cup sliced onion
1 (15 ounce) can whole straw mushrooms, drained
1 (8 ounce) can sliced water chestnuts, drained
3 cups sliced bok choy

Steps:

  • Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
  • Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
  • Add chicken; toss lightly.

Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g

shahadat sumon
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This is the best stir-fry recipe I've ever tried. It's so easy to make and it's always a hit with my family and friends.


Talha Khan
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds.


Arsalan Baloch
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I love the simplicity of this stir-fry. It's just a few ingredients, but they come together to create a delicious and satisfying meal.


Maree Perry
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This stir-fry is a great way to get your daily dose of vegetables. It's also a great way to use up leftover rice.


Jabed Vai
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I'm always looking for new stir-fry recipes, and this one is definitely a keeper. It's easy to make, delicious, and healthy. What more could you ask for?


Boniface Johnson
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This stir-fry is a great make-ahead meal. I like to make a big batch on the weekend and then reheat it throughout the week for lunch or dinner.


Faith Unknown
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I love that this stir-fry is so customizable. You can add any vegetables you like, or even some protein like tofu or chicken. It's a great way to clean out your fridge.


Zubair Afzal
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This stir-fry is a great way to use up leftover rice. I always have a container of cooked rice in my fridge, so I can make this stir-fry in a pinch.


Ajmal Sk
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I've made this stir-fry several times now, and it's always a winner. It's quick, easy, and delicious. What more could you ask for?


Angee “Anjo” Jones
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I'm not a vegetarian, but I love this stir-fry. It's so flavorful and satisfying, I don't even miss the meat.


rubber band man
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I made this stir-fry for a party last weekend and it was a huge hit. Everyone loved it, even the people who don't usually like bok choy.


Nakabugo Salima
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce, and they always ask for seconds.


RDX MටηṨTER
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The sauce is the star of this dish. It's savory, slightly sweet, and a little bit spicy. I could drink it straight out of the bottle!


Tanny Akter
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I love the addition of mushrooms to this stir-fry. They add a nice earthy flavor and they're also really good for you.


Bella Earthey
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This stir-fry is so easy to make, and it's a great way to use up leftover vegetables. I always have a bag of frozen bok choy in my freezer, so I can make this stir-fry anytime I need a quick and healthy meal.


Eric MALEMO
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I'm not a big fan of bok choy, but I really enjoyed this stir-fry. The sauce is so flavorful that it really elevates the bok choy.


Arsen Banushi
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I made this stir-fry for dinner last night and it was a hit! My family loved the savory sauce and the tender-crisp vegetables.


Jjmtmjt Taint
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This stir-fry is a great way to get your daily dose of veggies. It's packed with bok choy, carrots, mushrooms, and red peppers, and the sauce is flavorful and light.