ASIAN CHICKEN TENDERS WITH ZESTY LEMON SAUCE
Serve crispy, Oriental-flavored chicken strips with a tangy, sweet-and-sour sauce.
Provided by Betty Crocker Kitchens
Categories Dinner
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Cut each chicken breast across grain into 8 (1/2-inch-thick) slices. In medium bowl, mix soy sauce, honey, ginger and garlic powder. Add chicken; stir gently until coated. Let stand 20 minutes to marinate.
- Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Place bread crumbs in shallow dish. Drain off any remaining soy sauce mixture from chicken. Toss chicken pieces in bread crumbs to coat; arrange in single layer in pan.
- Bake 5 minutes. Turn chicken; bake 5 to 7 minutes longer or until golden brown and crisp.
- In small bowl, stir together sweet-and-sour sauce and lemon peel. Serve chicken with sauce for dipping.
Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 25 mg, Fiber 0 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 4 g, TransFat 0 g
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Jessie Lumsden
[email protected]I'm not a big fan of Asian food, but these chicken tenders were really good. I would definitely make them again.
Tayyab Zia Mohammad
[email protected]I made these for my kids and they loved them! They said they were the best chicken tenders they've ever had.
Basit Ashari
[email protected]These were so good! I used boneless, skinless chicken breasts and they were still very juicy.
Brent Pollock
[email protected]I'm not a huge fan of chicken tenders, but these were really good. The sauce was amazing!
Nada Ahmed
[email protected]These were really easy to make and they turned out so delicious. I will definitely be making them again.
Akash Halder
[email protected]I made these for a potluck and they were a huge hit. Everyone loved them!
Ommy Super
[email protected]These were really good, but I would add a little more salt and pepper to the chicken tenders.
Enoghase Kennedy
[email protected]I followed the recipe exactly and the chicken tenders were perfect. The sauce was also amazing!
Aziz Ahmad
[email protected]These were so easy to make and they turned out so delicious. I will definitely be making them again and again.
Nkanang Terry Richard
[email protected]I'm not a big fan of Asian food, but these chicken tenders were really good. I would definitely make them again.
Nabiur Rahman
[email protected]I made these for my kids and they loved them! They said they were the best chicken tenders they've ever had.
Walaun Toman
[email protected]These were really good! I used boneless, skinless chicken breasts and they were still very juicy.
Xrp Yeasin
[email protected]I would definitely make these again, but I would add some more vegetables to the sauce.
Md Gajshyyas
[email protected]These chicken tenders were a bit bland for my taste, but the sauce was really good.
PZA
[email protected]I followed the recipe exactly and the chicken tenders were dry and overcooked. The sauce was also too sour.
Rediat Edalafr
[email protected]These were so easy to make and they turned out so delicious. I will definitely be making them again.
Md sujon Sheik
[email protected]I'm not a huge fan of chicken tenders, but these were really good. The sauce was amazing!
Shirien Akhtar
[email protected]I made these for a party and they were gone in minutes! Everyone loved them.
Pulane Jeanett
[email protected]These chicken tenders were a hit with my family! The lemon sauce was the perfect balance of tangy and creamy.