Provided by Trish Hall
Categories dinner, salads and dressings
Time 45m
Yield 6 Servings
Number Of Ingredients 11
Steps:
- Remove duck or chicken meat from bones and shred.
- Trim green beans, cut into three-inch lengths.
- Fill a large pot with water and bring to boil. Add 1/2 teaspoon salt and green beans and cook about five minutes. Drain and rinse in cold water.
- Peel and halve water chestnuts. Peel and dice mangoes. Chop the scallions. Remove seeds and ribs from pepper and cut into thin strips.
- In a large bowl, mix lime juice with oil. Add mango and ginger root. Mix, and add the meat, beans, water chestnuts, scallions and peppers. Mix gently. Season with salt and pepper. Arrange on a large platter.
Nutrition Facts : @context http, Calories 546, UnsaturatedFat 24 grams, Carbohydrate 28 grams, Fat 36 grams, Fiber 5 grams, Protein 31 grams, SaturatedFat 9 grams, Sodium 893 milligrams, Sugar 18 grams, TransFat 0 grams
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Kasid Khan
[email protected]This salad is so good! I love the combination of flavors and textures. The duck is cooked perfectly, and the vegetables are fresh and crisp. I will definitely be making this again.
Pubg Shah
[email protected]I've made this salad several times now, and it's always a hit. It's the perfect balance of sweet, sour, and savory. The duck is always cooked perfectly, and the vegetables are always fresh and crisp.
TG_delete
[email protected]This was my first time cooking duck, and it turned out great! The recipe was easy to follow, and the salad was delicious. I'll definitely be making this again.
Hashir Rao
[email protected]This salad is amazing! It's so flavorful and refreshing. The duck is cooked perfectly, and the vegetables are crisp and fresh. I will definitely be making this again and again.
M Rehan
[email protected]This salad is so good! I love the combination of flavors and textures. The duck is cooked perfectly, and the vegetables are fresh and crisp. I will definitely be making this again.
SUNNY Shb
[email protected]I've made this salad several times now, and it's always a hit. It's the perfect balance of sweet, sour, and savory. The duck is always cooked perfectly, and the vegetables are always fresh and crisp.
Shahzad Hassan
[email protected]This was my first time cooking duck, and it turned out great! The recipe was easy to follow, and the salad was delicious. I'll definitely be making this again.
Anjan Lopchan
[email protected]This salad is amazing! The combination of flavors is incredible, and the duck is cooked to perfection. I will definitely be making this again and again.
Baitul islam Akash
[email protected]I love this salad! It's so refreshing and flavorful. The duck is cooked perfectly, and the vegetables are crisp and fresh. I'll definitely be making this again.
Aianna Howard
[email protected]This Asian duck salad was a hit at my dinner party last night! The flavors were incredible, and the duck was cooked perfectly. I highly recommend this recipe to anyone looking for a delicious and unique salad.