ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



ASIAN MARINATED FLANK STEAK WITH WASABI MASHED POTATOES image

Categories     Beef     Broil     Sauté     Quick & Easy     Low Cal     Dinner     Grill/Barbecue

Yield 4 people

Number Of Ingredients 12

1 1/4 pounds flank steak
1/4 cup soy sauce
2 tablespoons toasted sesame oil
1 tablespoon hot chili sauce, such as Siracha
1 tablespoon honey
1 teaspoon minced fresh ginger
3 pounds russet potatoes, peeled and cubed
1/2 cup unsweetened almond milk
1/2 cup nonfat Greek yogurt
1/2 teaspoon ground ginger
1 teaspoon wasabi paste
1 teaspoon salt

Steps:

  • Bring a large pot of salted water to a boil. Place the steak, soy sauce, sesame oil, chili sauce, honey and fresh ginger in a ziplock freezer bag. Close the bag and turn it to coat the steak with the marinade. Marinate at room temperature 15 minutes. Add the potatoes to the boiling water. Cook until fork tender, about 10 minutes. Drain fully and return to pot. Pour in the almond milk and mash until smooth. Gently fold in the yogurt and add the ground ginger, wasabi paste and salt. Meanwhile, heat a large pan over medium heat. Add 2 tablespoons of the marinade, then the steak, to the pan. Sear steak 3 to 5 minutes on each side. Remove to a cutting board and let rest 5 minutes. Slice steak into 1/4-inch-thick pieces. Serve with mashed potatoes. PER SERVING: 408 cal

kato koto
[email protected]

This recipe was a hit with my family! The steak was tender and flavorful, and the marinade gave it a nice Asian flair. The wasabi mashed potatoes were also a big hit. They were creamy and flavorful, with just the right amount of heat from the wasabi.


Qudrat Agha
[email protected]

I'm not a big fan of wasabi, but I thought I'd give this recipe a try. I was pleasantly surprised! The wasabi flavor was not overpowering at all, and it actually complemented the steak very well. The mashed potatoes were also very good. Overall, I re


Asim Khattak official
[email protected]

This was a great recipe! The steak was cooked perfectly and the marinade was delicious. The wasabi mashed potatoes were also a nice touch. I would definitely recommend this recipe to anyone looking for a flavorful and easy Asian-inspired meal.


nontobeko yvonne
[email protected]

I loved the marinade for this steak! It was so flavorful and really tenderized the meat. The wasabi mashed potatoes were also a great addition. I would definitely make this recipe again.


Syed Shakar
[email protected]

This recipe was easy to follow and the results were delicious! The steak was tender and flavorful, and the wasabi mashed potatoes were a nice twist on a classic. I would definitely recommend this recipe to anyone looking for a flavorful and easy Asia


Sago Khan
[email protected]

The steak was a bit tough, but the flavors were amazing. The marinade was perfect and the wasabi mashed potatoes were to die for! I'll definitely be making this again, but I'll cook the steak for a little less time next time.


Walt Doig
[email protected]

This was such a delicious and easy recipe to make. I used a pre-made marinade, which saved me some time, and the steak still turned out perfectly. The wasabi mashed potatoes were a unique and tasty side dish. I'll definitely be making this again!


Triki Taka
[email protected]

I'm not usually a fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful. The wasabi mashed potatoes were also delicious. I would definitely recommend this recipe to anyone looking for a flavorful and


Bijay Jr Oli
[email protected]

5 stars! This dish was a winner with my family. The steak was tender and juicy, and the marinade added a wonderful depth of flavor. The wasabi mashed potatoes were a nice change from regular mashed potatoes, and they were a perfect complement to the


Clover Fields
[email protected]

I followed the recipe exactly and the results were amazing! The steak was cooked to perfection and the marinade gave it so much flavor. The wasabi mashed potatoes were also a hit. I would highly recommend this recipe to anyone looking for a delicious


MD AKRAM HOSSAIN
[email protected]

This Asian marinated flank steak with wasabi mashed potatoes was an absolute delight! The steak was tender and flavorful, with a perfect balance of sweet and savory. The wasabi mashed potatoes were a unique and delicious twist on a classic side dish.