ASIAN NOODLES AND BROCCOLI

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Make and share this Asian Noodles and Broccoli recipe from Food.com.

Provided by Vegetarian Network

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb broccoli
1 lb dry pasta (linguine or fettucine)
2 tablespoons dark sesame oil (toasted)
1 tablespoon light olive oil
2 minced garlic cloves
1 teaspoon hot pepper flakes
1 lb firm tofu, drained and cut into cubes
6 tablespoons soy sauce
3 tablespoons rice wine vinegar
2 tablespoons turbinado sugar

Steps:

  • Cut broccoli into bite sized chunks.
  • Bring a large pot of water to boil.
  • Add broccoli and cook until crunchy tender, about 4-5 minutes.
  • Remove broccoli with slotted spoon, rinse under cold water, and drain.
  • Add the pasta to the boiling water and cook until al dente.
  • While the pasta is cooking, heat the sesame oil and olive oil in a skillet.
  • Add the broccoli, tofu cubes, soy sauce, vinegar, and surgar, and stir fry for 30 seconds, then remove from heat.
  • Drain the pasta and toss it with the broccoli mixture.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 650, Fat 17.1, SaturatedFat 2.8, Sodium 1565.5, Carbohydrate 96.7, Fiber 7.9, Sugar 5.2, Protein 30.3

sumayyah faswiha
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This is a great recipe for a quick and easy weeknight meal. The sauce is flavorful and the noodles and broccoli cook up perfectly. I usually add some extra vegetables, like carrots or bell peppers, to make it even more colorful and nutritious. I high


LewysChannel Mitton
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I made this dish last night and it was delicious! The noodles were cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


CH AYAN
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This recipe is a keeper! I've made it several times and it's always a hit. The sauce is flavorful and the noodles and broccoli are cooked perfectly. I love that it's a one-pot meal, so cleanup is a breeze.


Dipto Gaming
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I've made this dish several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make. The sauce is flavorful and the noodles and broccoli cook up perfectly. I usually add some extra vegetables, like carrots or bell


YUSRAH MUSTAPHA
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This is one of my favorite recipes. It's so easy to make and always turns out delicious. I love the combination of flavors and textures in this dish. The noodles are soft and chewy, the broccoli is tender-crisp, and the sauce is flavorful and slightl


Id1ot Elias
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I made this dish last night and it was delicious! The noodles were cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


Lazy Guy (Lazy guy)
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This dish was a hit with my family! The noodles were perfectly cooked and the broccoli was still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


Pramesh Hada
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This is a great recipe for a quick and easy weeknight meal. The sauce is flavorful and the noodles and broccoli cook up perfectly. I usually add some extra vegetables, like carrots or bell peppers, to make it even more colorful and nutritious. I high


jayson ray
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I made this dish last night and it was delicious! The noodles were cooked perfectly and the broccoli was still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


andy chelsea
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This recipe is a keeper! I've made it several times and it's always a hit. The sauce is flavorful and the noodles and broccoli are cooked perfectly. I love that it's a one-pot meal, so cleanup is a breeze.


Lokesh Bhandari
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I've made this dish several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make. The sauce is flavorful and the noodles and broccoli cook up perfectly. I usually add some extra vegetables, like carrots or bell


Jonota bajar Bd
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This is one of my favorite recipes. It's so easy to make and always turns out delicious. I love the combination of flavors and textures in this dish. The noodles are soft and chewy, the broccoli is tender-crisp, and the sauce is flavorful and slightl


Gize Yiftaw
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I made this dish last night and it was delicious! I used chicken instead of shrimp and it turned out great. The sauce was so flavorful and the noodles and broccoli were cooked perfectly. I will definitely be making this again.


Prakash Thapa
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This dish was a hit with my family! The noodles were perfectly cooked and the broccoli was still slightly crunchy. The sauce was flavorful and not too spicy. I will definitely be making this again.


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