ASIAN OMELET
East meets West with this yummy omelet full of rice and veggies!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce. Remove mixture from skillet; keep warm.
- Spray same skillet with cooking spray; heat over medium-high heat. Quickly pour about 1/2 cup of the egg mixture into skillet. Slide skillet back and forth rapidly over heat and, at the same time, quickly stir with a fork to spread eggs continuously over bottom of skillet as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. (Do not overcook--omelet will continue to cook after folding.)
- Spoon about 1/4 cup of the rice mixture on one side of omelet. Run spatula under unfilled side of omelet; lift over rice mixture. Tilting skillet slightly, turn omelet onto plate. Repeat with remaining egg and rice mixtures.
Nutrition Facts : Calories 195, Carbohydrate 15 g, Cholesterol 320 mg, Fat 1, Fiber 1 g, Protein 12 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg
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Sadaam Bashka
[email protected]This recipe is too expensive for me. I'll have to pass.
May Ree
[email protected]I'm allergic to eggs. I can't eat this omelet.
Alfie Terry
[email protected]I don't have all of the ingredients for this recipe. I'll have to skip it.
Ainura Saryeva
[email protected]This recipe is a bit too complicated for me. I prefer simpler recipes.
Nicolas Gonz√°lez
[email protected]I'm not a big fan of omelets, but this one sounds interesting. I might give it a try.
OMG Bilal
[email protected]I'm not sure about this recipe. It seems like it would be too spicy for me.
Eva sims
[email protected]This recipe sounds delicious. I can't wait to try it.
Nomi 222
[email protected]I'm going to try this recipe for my next brunch party.
Tommy Key
[email protected]This omelet is perfect for a quick and easy breakfast or lunch.
MD RAYHAN AHMED
[email protected]I'm always looking for new and exciting omelet recipes. This one definitely fits the bill.
Roseanne Bynoe
[email protected]This omelet is a great way to get your kids to eat their vegetables.
Amber Graham (SmokeDragon710)
[email protected]I love how versatile this recipe is. I've made it with different types of meat, vegetables, and cheese. It's always delicious.
Rudra Talukder Doller
[email protected]I've never made an omelet before, but this recipe made it easy. It was a great way to start my day.
Joseph Bethuel Egemu
[email protected]This recipe was easy to follow, and the omelet turned out great. I served it with some steamed rice and vegetables.
Ezinne Ohia
[email protected]This omelet was a bit too spicy for me, but my husband loved it. I'll probably make it again, but I'll use less chili sauce next time.
Punna Luitel Punna Luitel
[email protected]I'm not a big fan of omelets, but this one was really good. The flavors were well-balanced, and the texture was fluffy.
Lorraine Shai
[email protected]This recipe is a great way to use up leftover rice. I also like to add some chopped vegetables, like bell peppers or onions.
Anthony Nweke
[email protected]I've been making this omelet for years, and it's always a crowd-pleaser. It's the perfect combination of savory and sweet.
Ireland Haggerty
[email protected]This Asian omelet was a hit with my family! The flavors were amazing, and it was so easy to make.