ASIAN PASTA WITH TOFU, SHIITAKE MUSHROOMS AND BROCCOLI

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Asian Pasta With Tofu, Shiitake Mushrooms and Broccoli image

A great healthy recipe from the NY Times. (You can prepare the ingredients and blanch the broccoli hours ahead of cooking the dish. The stir-frying is a last-minute operation.)

Provided by S Smith

Categories     Vegetable

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

2 tablespoons canola oil or 2 tablespoons peanut oil
6 ounces shiitake mushrooms, stems removed, caps quartered
2 plump garlic cloves, minced
2 teaspoons minced fresh ginger
6 scallions, white and light green parts only, sliced
1/2 teaspoon hot red pepper flakes
1/2 lb firm tofu, sliced and drained on paper towels
1 cup chicken stock or 1 cup vegetable stock
2 tablespoons soy sauce (more to taste)
1/2 lb buckwheat noodles, udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes)
1/4 cup chopped cilantro
2 teaspoons sesame oil

Steps:

  • Bring a large pot of salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water and blanch for 1 minute. Remove to the ice water. Allow to cool, then drain and dry on paper towels. Cover the pot of water and keep hot.
  • Heat a wide, heavy skillet or wok over medium-high heat and add 1 tablespoon of the oil. When it is rippling hot, add the mushrooms and sear for 5 minutes, stirring from time to time. Turn the heat to medium, add the garlic, ginger, scallions, and red pepper flakes and cook for another 30 seconds to a minute, until fragrant. Remove from the heat and transfer the contents of the pan to a bowl.
  • Return the pan to medium-high heat and heat the remaining tablespoon of oil until rippling. Add the tofu and sear on both sides until it begins to color, about 1 minute per side. Add 1 teaspoon soy sauce and stir together. Return the mushroom mixture and the broccoli to the pan. Add the stock and soy sauce, bring to a simmer and turn the heat to low. Simmer uncovered for a minute or two, until the broccoli is crisp-tender, then turn off the heat.
  • Meanwhile, bring the pot of water back to a boil and add the pasta. Cook soba or udon noodles until al dente, about 5 minutes. Cook softened rice noodles for 1 minute. Drain and toss with the mushrooms and the broccoli. Heat through, add the cilantro and sesame oil, toss together, and serve.

Najim ahmed
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This recipe looks delicious! I can't wait to try it.


Cat Nior
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I'm not a big fan of tofu, but I'm willing to try this recipe. It looks really good.


PRANTO HOSSEN
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This recipe looks really easy to make. I think I'll try it for dinner tonight.


Bishal Saud
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I'm not sure about this recipe. It seems like it might be a bit too spicy for me.


Aya Remeite
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This recipe looks delicious! I can't wait to try it.


Jesse Osazuwa
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This dish was a bit too salty for my taste. I think I'll use less soy sauce next time.


Heshan Ranasinghe
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This recipe was a bit too complicated for my liking. I think I'll stick to simpler dishes in the future.


samantha armstrong
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The tofu in this dish was a bit bland. I think next time I would marinate it in a flavorful sauce before cooking.


Lily Fox
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This recipe was a bit too spicy for my taste, but I think that's just personal preference. Otherwise, it was a great dish!


Namara Betty
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I made this dish for my family and they loved it! The tofu was a great meatless option and the sauce was flavorful and delicious.


salami blue
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This Asian pasta dish was a great way to use up some leftover tofu and vegetables. It was easy to make and the results were delicious.


Michael Grace
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I loved this recipe! It was easy to make and the results were delicious. The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and savory.


Ateey Ayene
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This was a great recipe! I made it exactly as written and it turned out perfectly. The sauce was flavorful and the tofu and vegetables were cooked to perfection.


Martin Chisholm
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The flavors in this dish were amazing! The tofu was crispy, the mushrooms were savory, and the broccoli was tender. The sauce was also very flavorful and complemented the other ingredients well.


Tata Doumbia
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This Asian pasta dish was a hit with my family! The tofu, shiitake mushrooms, and broccoli were perfectly cooked, and the sauce was flavorful and delicious. I will definitely be making this again.