ASIAN PORK STIR-FRY

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Asian Pork Stir-Fry image

Categories     Sauce     Pork     Fry

Yield serves 4, 1 cup per serving

Number Of Ingredients 12

1 tablespoon minced peeled gingerroot
1 teaspoon bottled minced garlic or 2 medium garlic cloves, minced
2 tablespoons soy sauce (lowest sodium available)
1 tablespoon cornstarch
1 teaspoon toasted sesame oil
1/4 teaspoon crushed red pepper flakes
1 butterfly pork chop (about 6 ounces), all visible fat discarded, cut into 1 1/2 x 1/2-inch strips
1 tablespoon plus 1 teaspoon canola or corn oil
8 cups fresh prewashed spinach, large stems discarded
8 ounces presliced fresh button mushrooms
2 teaspoons vinegar
2 teaspoons sugar

Steps:

  • In a small dish, stir together the gingerroot and garlic.
  • In a medium bowl, stir together the soy sauce, cornstarch, sesame oil, and red pepper flakes.
  • Stir the pork into the soy sauce mixture.
  • Heat a nonstick wok or large nonstick skillet over high heat for about 1 minute, or until very hot. Cook the pork mixture for about 2 minutes, or until the pork is cooked through, stirring constantly. Remove from the wok.
  • Pour the oil into the wok, swirling to coat the bottom. Heat for about 30 seconds. Cook the gingerroot mixture for about 30 seconds, stirring constantly.
  • Stir in the spinach and mushrooms. Cook for about 5 minutes, or until the spinach is wilted, stirring occasionally.
  • Stir in the pork mixture, vinegar, and sugar. Cook for about 2 minutes, or until all the ingredients are heated through and well combined, stirring constantly.
  • Cook's Tip
  • Like most other stir-fries, this one cooks quickly. That's why you need all the ingredients ready before you heat the wok.
  • nutrition information
  • (Per Serving)
  • Calories: 159
  • Total Fat: 8.5g
  • Saturated: 1.5g
  • Trans: 0.0g
  • Polyunsaturated: 2.0g
  • Monounsaturated: 4.5g
  • Cholesterol: 24mg
  • Sodium: 272mg
  • Carbohydrates: 9g
  • Fiber: 2g
  • Sugars: 3g
  • Protein: 13g
  • Dietary Exchanges
  • 2 Vegetable
  • 1 1/2 Lean Meat
  • 1 Fat

Patricia Wienand
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This recipe is a keeper! I'll definitely be making it again and again.


Thelma Nyakudya
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I love that this recipe is so versatile. You can use different vegetables, different types of meat, and different sauces. It's a great way to experiment with different flavors.


Osei Enerst
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This recipe is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


Ajax_muqdishawi Ajax_muqdishawi
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I'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. This recipe is a great way to get a delicious and flavorful meal without using any meat.


Attique Ahmad
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This recipe is a great way to use up leftover pork. I had some leftover pork roast and it worked perfectly in this dish.


Linda Nabuya
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I served the stir-fry over rice, but I think it would also be good served over noodles.


Karina Chy
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I added some chopped carrots and celery to the stir-fry to make it a bit more colorful.


Izzy Blake
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I didn't have any green onions on hand, so I used scallions instead. It still turned out great!


Annastacia Chetum
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The pork was a bit dry, but the flavor was good. I think next time I'll cook it for a shorter amount of time.


Hasnianali Sameer
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I found the sauce to be a bit too sweet, but it was still a good recipe. I think next time I'll use less sugar.


Prakit Sah
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This recipe was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili peppers.


viktorIOS 11
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I made this dish for a party and it was a huge success! Everyone raved about the flavor and the pork was cooked to perfection. I will definitely be making this again for future parties.


Nagendra yonjan dad nagendra yonjan dad
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This stir-fry was a hit with my family! Everyone loved the flavor and the pork was cooked perfectly. I will definitely be adding this recipe to my regular rotation.


Bolaji Olayiwola
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I was a little hesitant to try this recipe because I'm not a big fan of pork, but I'm so glad I did! The pork was tender and juicy, and the sauce was amazing. I'll definitely be making this again.


Abass shakir
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I loved the simplicity of this recipe. It was easy to follow and the ingredients were easy to find. The end result was a delicious and flavorful stir-fry.


Rama Oli
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This dish was absolutely delicious! The flavors were perfectly balanced and the pork was cooked to perfection. I will definitely be making this again.