ASIAN QUINOA

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Asian Quinoa image

I love to cook and come up with new recipes. I serve this dish at least once a month and sometimes more. For a different twist, I'll occasionally add a scrambled egg or use soy sauce instead of the rice vinegar. -Sonya Labbe, Santa Monica, California

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 13

1 cup water
2 tablespoons rice vinegar
2 tablespoons plum sauce
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
1 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/2 cup quinoa, rinsed
1 medium sweet red pepper, chopped
1/2 cup sliced water chestnuts, chopped
1/2 cup fresh sugar snap peas, trimmed and halved
2 green onions, thinly sliced

Steps:

  • In a large saucepan, combine the first eight ingredients; bring to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. , Remove from the heat. Add the red pepper, water chestnuts, peas and onions; fluff with a fork. Cover and let stand for 10 minutes.,

Nutrition Facts : Calories 138 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 205mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

Yasmon Price
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This recipe is a great make-ahead meal. I made it on the weekend and then reheated it for lunch during the week.


Robert Krenning
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I'm a vegetarian and I love this recipe. The tofu is a great source of protein and the vegetables add a lot of flavor.


Patricia Osei
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This dish is a great way to get your kids to eat quinoa. My kids loved the sweet and savory flavors.


Jaan Said
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I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. I'll be making it again soon.


Ramand Shada
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This recipe is a great way to use up leftover quinoa. I also added some chopped chicken and it turned out great.


Sajan Yadqv
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I made this dish for a potluck and it was a huge success. Everyone loved it!


BIDO _NGL
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This recipe was easy to follow and the results were delicious. I especially liked the addition of the cashews.


Kwiet Nite
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I'm not a big fan of quinoa, but this recipe changed my mind. The combination of flavors and textures was perfect.


Shovo Ahamed
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This dish was a bit too spicy for me, but my husband loved it. I'll try making it again with less chili sauce next time.


waheed
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I love how versatile this recipe is. I added some chopped veggies and tofu, and it turned out great. Definitely a keeper!


Sam Hagberg
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This Asian quinoa dish was a hit! The flavors were amazing and it was so easy to make. I'll definitely be making this again.