This recipe includes the best parts of a stir-fry bowl, but inside of a grilled bell pepper! Fresh vegetables sauteed quickly, mixed with your favorite protein, then placed into a perfectly cooked bell pepper and topped with a light drizzle of unagi sauce. It doesn't really need a side dish, but you could serve it with Chinese-style sticky rice or fried rice, or it would go well with your favorite wonton soup.
Provided by Shannon Mitchell
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place a stainless steel or cast iron skillet over medium heat. Oil the peppers lightly with 1 tablespoon olive oil and place in the hot skillet, turning frequently to just blister the skins and begin to brown them on all sides, 5 to 7 minutes. Remove peppers to a cutting board. Turn off heat.
- Remove the top of one pepper, cutting as close to the stem as possible to save as much of the pepper as possible. Carefully removed the inside seeds and membrane. Do not puncture the pepper! Repeat with remaining peppers. Place peppers on a baking sheet.
- Bake peppers in the preheated oven until tender, 30 to 45 minutes.
- Meanwhile, heat remaining tablespoon oil in the same large skillet over medium-high heat. Once hot, add steak and season with pepper. Cook until just done and pink has disappeared, about 5 minutes. Remove steak to a bowl and set aside.
- Add onion and garlic to the skillet, with more oil if needed. Cook and stir until onions are just translucent, about 5 minutes. Add bok choy and carrots. Cook, stirring frequently, for 2 minutes; remove from heat. The bok choy will overcook quickly and you want it to still have some texture to it.
- Combine steak and vegetables; stir in unagi sauce. Fill peppers with as much filling as possible, using the back of a spoon to pack down if necessary. To serve, place each pepper on its own plate.
Nutrition Facts : Calories 222.8 calories, Carbohydrate 14.2 g, Cholesterol 25.2 mg, Fat 11.8 g, Fiber 2.7 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 112.6 mg, Sugar 5.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nafula Rose
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Sadat Muhammed
[email protected]Overall, I was disappointed with this recipe. I won't be making it again.
Shaheel Shah
[email protected]I had a hard time finding all of the ingredients for this recipe.
NEW ERA! MC/AC/SC WORLD WIDE INC
[email protected]The peppers were a bit too soft for my liking. I think I'll cook them for a shorter amount of time next time.
Van King
[email protected]The filling was a bit bland for my taste. I added some extra garlic and ginger to spice it up.
Md FOYSOL Ahmed
[email protected]I'm definitely going to be making these peppers again soon.
Joud sweety
[email protected]These peppers are a great way to get your kids to eat their vegetables.
Pintu Chaudhary
[email protected]I used ground turkey instead of ground beef in the filling. It turned out great!
Christian Waweru
[email protected]I'm not a big fan of spicy food, so I omitted the chili pepper from the recipe. The peppers were still plenty flavorful without it.
Renu Chhetri
[email protected]These peppers are perfect for a weeknight meal. They're easy to make and the leftovers are even better the next day.
Sibanyoni Joey
[email protected]I made these peppers for a potluck and they were a huge hit. Everyone raved about them.
Rasel rana Bilash
[email protected]I loved the addition of the water chestnuts and bamboo shoots. They added a nice crunch and texture to the filling.
Wisal shah
[email protected]The Asian-style filling is so flavorful and unique. It's a great way to change up the classic stuffed pepper recipe.
Amanda Lush
[email protected]These stuffed peppers are delicious and easy to make. I will definitely be making them again.
Madison Manicdao
[email protected]I was hesitant to try this recipe because I'm not a big fan of bell peppers, but I'm so glad I did.
John Michael “Johnny” McKinney
[email protected]I've made these peppers twice now, and they're always a crowd-pleaser. The filling is so flavorful and the peppers are always cooked perfectly.
Sydrana Marshall
[email protected]These stuffed peppers were a hit with my family! The flavors were incredible, and the peppers were cooked to perfection.