A colorful medley of quick and flavorful frozen vegetables brightens a basic meatless stir-fry served with instant rice.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 12-inch skillet, heat oil over medium heat. Cook onion, carrot and garlic in oil 5 to 7 minutes, stirring occasionally, until slightly tender.
- Cook rice in water as directed on package; cover to keep warm.
- Into mixture in skillet, stir mushrooms, frozen vegetables in sauce, stir-fry sauce and pepper flakes; cook 5 to 7 minutes, stirring occasionally, until vegetables are tender. Serve over rice.
Nutrition Facts : Calories 330, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 12 g, TransFat 0 g
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Riaha Imran
[email protected]I would not recommend this stir-fry. It was bland and the vegetables were overcooked.
Gazar Mailo
[email protected]This stir-fry was okay. It wasn't bad, but it wasn't anything special either.
Mdshohelrana
[email protected]I'm not a big fan of stir-fry, but this one was actually really good. I'll definitely be making it again.
Melissa Phillips
[email protected]This stir-fry is a great way to get a healthy and delicious meal on the table in a hurry.
Richard Escobar Martinez
[email protected]I love the addition of the ginger and garlic in this stir-fry. It really adds a lot of flavor.
Boyi friday Isaac
[email protected]This stir-fry is a great way to meal prep for the week. It's easy to make and reheats well.
Adam Philippe
[email protected]I'm not a vegetarian, but I really enjoyed this stir-fry. It's a great way to get a healthy and delicious meal.
Tim Mack
[email protected]I made this stir-fry for a party and it was a huge hit! Everyone loved it.
sudu hanshi sudu hanshi
[email protected]This stir-fry is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables!
Nancy Matos
[email protected]I love how versatile this stir-fry is. You can add or remove vegetables depending on what you have on hand.
James Litton
[email protected]This was my first time making stir-fry and it turned out great! I'm definitely going to be making this again.
Prince ATM Records
[email protected]The vegetables in this stir-fry were a little overcooked for my taste. I think I'll cook them for a shorter amount of time next time.
Rosemary Kilongo
[email protected]This stir-fry was a little too oily for my taste. I think I'll use less oil next time.
marc ramos
[email protected]I wasn't sure how I would like the sauce, but it was actually really good. It's a little bit sweet and a little bit spicy.
Prince Sharif
[email protected]The vegetables in this stir-fry were so fresh and crisp. It's a great way to enjoy seasonal produce.
M Going
[email protected]I added some tofu to this stir-fry and it was delicious! It's a great way to get a plant-based protein into your diet.
Ayanda Bayanda
[email protected]I love how easy this stir-fry is to make. It's perfect for a weeknight meal.
langraw mro
[email protected]This stir-fry was a hit with my family! The vegetables were cooked perfectly and the sauce was flavorful and delicious.