ASIAN VEGGIE STIR-FRY WITH TOFU AND GLASS NOODLES

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ASIAN VEGGIE STIR-FRY WITH TOFU AND GLASS NOODLES image

Categories     Vegetable     Stir-Fry     Vegetarian

Number Of Ingredients 16

1 1/2 tbsp sesame oil
2-3 garlic cloves crushed
3 scallions (green parts) cut into 1 1/2 inch pieces, white parts thinly sliced
2 1/2 tbsp rice vinegar
3 tbsp low-sodium soy sauce
1 tbsp kecap manis
1-2 vegetable boullion cubes (seasoning equivalent of 1-2 cups broth)
1 1/2 tsp light yellow miso paste
1 small zucchini julienned
1 red bell pepper julienned
3 large carrots julienned
6 oz. frozen french-cut beans (no need to thaw)
4 oz. smoked tofu, any flavor
5 oz. extra-firm tofu
2 1/2 oz. bean thread noodles
additional sesame oil (optional)

Steps:

  • heat sesame oil and add garlic and scallions, stirring occasionally. when garlic is browned and sticks to pot, add rice vinegar. as vinegar cooks down, add soy sauce, kecap manis, boullion and miso paste. add carrots, peppers, beans. cook 5-7 min. add zucchini and cook for another 5 minutes, then adding smoked and firm tofu until heated through and lightly cooked. in a separate pot, boil bean thread noodles until limp and transparent, snipping with scissors as needed. drain. add noodles to stir-fry and mix well. fragrance with additional sesame oil, if desired.

Hanzala malik
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This stir-fry is a delicious and healthy way to enjoy Asian cuisine. It's a great addition to any weeknight dinner menu.


Narges Namazipour
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I love the simplicity of this recipe. It's a great way to let the fresh vegetables shine through.


Afra's Den
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This stir-fry is a great way to sneak more vegetables into my diet. It's a delicious and healthy meal that the whole family will enjoy.


Johanna Mmabane
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. It's flavorful, healthy, and easy to make.


Manisha Gurung
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I made this dish for a potluck and it was a hit! Everyone raved about the flavors and textures.


Vincent Chang
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This stir-fry is a perfect meal for busy weeknights. It comes together in no time and is a great way to use up leftover vegetables.


Vivianne Chikezie
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The glass noodles add a fun and unique texture to this dish. I love the way they soak up the sauce.


Tee Golden
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This recipe is a great way to get your daily dose of veggies. It's packed with nutritious goodness.


kiya fre
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I love the vibrant colors of this dish. It's a feast for the eyes and the taste buds.


NE Mockros
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This stir-fry is a keeper! It's quick and easy to make, and the results are restaurant-quality. I highly recommend it.


Namusoke Saudah1
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I'm not a big fan of tofu, but this recipe changed my mind! The tofu is perfectly seasoned and absorbs the delicious sauce beautifully.


Fakir Hamza
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Wow, this veggie stir-fry is a symphony of flavors! The combination of tofu, glass noodles, and colorful vegetables creates a delightful medley in every bite.