ASPARAGUS AND BLACK BEAN SALAD

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Asparagus and Black Bean Salad image

Parsley makes its presence known in this unusual medley tossed with a lime dressing. The salad is delicious and attractive with the red and green colors. -Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 20 servings.

Number Of Ingredients 9

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 cans (15 ounces each) black beans, rinsed and drained
1 large sweet red pepper, chopped
1 medium sweet onion, chopped
3/4 cup minced fresh parsley
1/4 cup olive oil
2 tablespoons lime juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a Dutch oven, bring 1 in. of water to a boil. Add asparagus; cover and boil for 3-4 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry. , In a large serving bowl, combine the asparagus, beans, red pepper, onion and parsley. In a small bowl, whisk the oil, lime juice, salt and pepper. Pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Reza Ksa98
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This salad was a bit bland for my taste. I think it needed more seasoning. The asparagus was also a bit tough. I would probably not make this again.


Iness Madrinah Kamdole
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This salad was delicious! The asparagus was perfectly cooked and the black beans added a nice protein boost. The avocado added a creamy richness and the dressing was very flavorful. I will definitely be making this again!


Kiana Woodley
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This salad was a great way to use up some leftover asparagus. It was easy to make and very flavorful. I will definitely be making this again!


Adil Zada
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This salad was easy to make and very tasty. I used fresh asparagus from my garden and it was delicious. The dressing was simple but flavorful. I will definitely be making this again!


Akhibi Pat
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This salad was delicious! The asparagus was perfectly cooked and the black beans added a nice protein boost. The avocado added a creamy richness and the dressing was very flavorful. I will definitely be making this again!


Sachin Rai
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I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors and textures. The asparagus was crisp and tender, the black beans added a nice protein boost, and the avocado added a creamy richness. The dressing was als


Md Safi mia
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This salad was a bit bland for my taste. I think it needed more seasoning. The asparagus was also a bit tough. I would probably not make this again.


Juma Limo
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This salad was delicious! The asparagus was perfectly cooked and the black beans added a nice protein boost. The avocado added a creamy richness and the dressing was very flavorful. I will definitely be making this again!


Ali bahi
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This salad was a great way to use up some leftover asparagus. It was easy to make and very flavorful. I will definitely be making this again!


Ishwor Stha
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I'm not a big fan of asparagus, but I really enjoyed this salad. The black beans and avocado added a lot of flavor and texture. The dressing was also very good. I would definitely make this again.


Tugume Edwi
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This salad was easy to make and very tasty. I used fresh asparagus from my garden and it was delicious. The dressing was simple but flavorful. I will definitely be making this again!


Irene Nena
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The asparagus was crisp and tender, the black beans added a nice protein boost, and the avocado added a creamy richness. I will definitely be ma


Pamela Masango
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This salad was a delightful surprise! The combination of asparagus, black beans, and avocado was unique and flavorful. The dressing was light and tangy, perfectly complementing the other ingredients. I will definitely be making this again!