ASPARAGUS AND SMOKED SALMON SALAD

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Asparagus and Smoked Salmon Salad image

This is one of our favorites! A truly fabulous, tasty salad!

Provided by MommyBennett

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 10

1 pound asparagus, trimmed and cut into 1-inch pieces
½ cup pecans, broken into pieces
2 heads red leaf lettuce, rinsed and torn
½ cup frozen green peas, thawed
¼ pound smoked salmon, cut into 1-inch chunks
¼ cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon pepper

Steps:

  • Bring a pot of water to a boil. Place asparagus in the pot, and cook 5 minutes, just until tender. Drain, and set aside.
  • Place the pecans in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
  • In a large bowl, toss together the asparagus, pecans, red leaf lettuce, peas, and salmon.
  • In a separate bowl, mix the olive oil, lemon juice, Dijon mustard, salt, and pepper. Toss with the salad or serve on the side.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 7 g, Cholesterol 3.3 mg, Fat 12.9 g, Fiber 3.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 303.7 mg, Sugar 2.5 g

CHUCK KENNEDY
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This salad is simply delicious! The flavors and textures work so well together. I will definitely be making this again and again.


Jason Williams
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I've made this salad several times and it's always a hit. It's a great way to impress your guests without spending a lot of time in the kitchen.


Khan Zaman
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This salad is a great way to use up leftover asparagus and smoked salmon. It's also a great make-ahead meal for busy weeknights.


Sarita Kunwar
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This salad was a big hit at my last party. Everyone loved the unique combination of flavors and textures. I will definitely be making this again.


Kim Avila
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Loved this salad! The asparagus and smoked salmon were a perfect combination, and the dressing was light and tangy. I will definitely be making this again.


Vaughn Mitch
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This salad was easy to make and very delicious. I used fresh asparagus and smoked salmon from the local market. The dressing was simple but flavorful. I will definitely make this salad again!


Sam Depledge
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I love this salad! The asparagus and smoked salmon are a great combination, and the dressing is so flavorful. I've made this salad several times and it's always a hit.


A Pathan
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This is a great recipe for a light and healthy lunch or dinner. The asparagus and smoked salmon are a perfect combination, and the dressing is light and flavorful. I would definitely recommend this recipe.


Damian Sanchez
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I made this salad for lunch today and it was so refreshing and delicious! The asparagus was cooked perfectly and the smoked salmon added a nice salty flavor. I will definitely be making this again.


Bella Wagoner
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This salad was a hit at my dinner party last night! Everyone loved the unique combination of flavors and the presentation was beautiful. I will definitely be making this again.


Numan Khan kakar
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I've been looking for a new asparagus salad recipe and this one definitely fits the bill! The dressing is simple but flavorful, and the asparagus and smoked salmon pair perfectly together. I'll definitely be making this again.


bigredogre 26
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This asparagus and smoked salmon salad was a delightful combination of flavors and textures. The asparagus was perfectly cooked and still had a slight crunch, while the smoked salmon added a rich and smoky flavor. The dressing was light and tangy, an