ASPARAGUS, AVOCADO AND SLOW-ROASTED TOMATO SALAD

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Asparagus, Avocado and Slow-Roasted Tomato Salad image

This colorful, composed salad with asparagus, roasted tomatoes and avocado slices is drizzled with a sherry vinaigrette.

Provided by Avocados from Mexico

Categories     Trusted Brands: Recipes and Tips     Avocados from Mexico

Yield 8

Number Of Ingredients 10

4 plum tomatoes
7 tablespoons olive oil, divided
1 tablespoon minced garlic
½ teaspoon dried thyme leaves
¼ teaspoon salt, divided
¼ teaspoon ground black pepper, divided
24 asparagus spears, trimmed
¼ cup thinly sliced scallions (green onions), green part only
3 tablespoons sherry vinegar
2 ripe Avocados from Mexico, halved and pitted

Steps:

  • Preheat oven to 250 degrees F. Line rimmed baking sheet with parchment paper.
  • Core and cut tomatoes in quarters lengthwise; squeeze out seeds. Place, cut side up, on baking sheet.
  • In small bowl, combine 1 tablespoon of the olive oil, the garlic, thyme, 1/8 teaspoon each salt and pepper; sprinkle over tomatoes. Roast, turning occasionally, until very soft and shriveled, about 2 and a half hours; set aside.
  • Meanwhile, cut asparagus into thirds crosswise. Cook asparagus in 1 inch of lightly salted water until bright green and firm, 3 to 5 minutes; rinse with cold water; drain well. In small bowl, toss asparagus with 2 tablespoons of the olive oil and the scallions; set aside.
  • To prepare dressing: In small bowl, stir remaining 4 tablespoons olive oil, the vinegar, remaining 1/8 teaspoon each salt and pepper; set aside. To serve: With a large spoon, scoop Avocado from shells; cut each half into 8 slices lengthwise. On each of 8 salad plates, place asparagus and tomatoes in rows; top with Avocado slices. Stir dressing; drizzle over salads.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 8.1 g, Fat 19.3 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 80 mg, Sugar 2.1 g

Keiyirah White
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I love this salad! It's so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick weeknight dinner. It's always a hit!


Matteo Albanese
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This is a great salad for a healthy lunch or dinner. It's packed with nutrients, and it's low in calories. The dressing is also very healthy, and it's made with olive oil, lemon juice, and honey.


Fulgence Mbuya
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I made this salad for a picnic, and it was a big success! Everyone loved the combination of flavors and textures. The salad held up well in the heat, and it was still delicious the next day.


Islam.khan. Lec
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This salad is a great way to use up leftover roasted tomatoes. I had some leftover from a weeknight dinner, and they worked perfectly in this salad. The flavors are well-balanced, and the salad is light and refreshing.


FARIS J official
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I was pleasantly surprised by how easy this salad was to make. I was able to whip it up in no time, and it was a hit with my family. The dressing is especially delicious, and I love that it's made with simple, everyday ingredients.


Man-lyk
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This salad is a symphony of flavors! The sweetness of the roasted tomatoes, the creaminess of the avocado, and the delicate crunch of the asparagus come together beautifully. I'm definitely adding this to my summer salad rotation.