ASPARAGUS-SPINACH DIP (VEGAN)

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Asparagus-Spinach Dip (Vegan) image

From Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero. It has a lovely bright-green color and fresh flavor, perfect for barbecues or other outdoor events, and a fun way to eat your veggies.

Provided by Prose

Categories     Spinach

Time 20m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 garlic cloves, sliced
1 lb asparagus (woody ends snapped off and cut into 2-inch pieces)
1 lb spinach, coarsely chopped
1/3 cup water
1 cup raw cashews
1 -3 tablespoon capers with brine
salt
fresh ground black pepper
1 tablespoon fresh lemon juice

Steps:

  • Preheat a large pan over medium heat (I use my big soup pot so I can fit all the spinach in at once). Saute the garlic in the oil for about a minute or until fragrant.
  • Add the asparagus and water, cover, and bring to a boil. Reduce heat to medium or medium-high and let simmer for about 5 minutes, until the asparagus is bright green.
  • Add the spinach (in batches if necessary, covering the pan and letting the leaves wilt so there's room for more). Once all the spinach has wilted (about 3 minutes), cook uncovered for about 5 minutes.
  • Meanwhile, put the cashew, capers, salt, and pepper in a food processor, and blend until cashews are small, coarse crumbs. Scrape down the sides to make sure you get everything.
  • When the spinach is cooked, add the veggies to the food processor, making sure to include all the garlic and any remaining liquid. Puree until relatively smooth. Add the lemon juice and adjust the seasonings if necessary.
  • Transfer to a container with a lid and refrigerate for a few hours. Serve with crackers, pretzel sticks, crudites, bread, etc. The sky's the limit. I think it would even make a good sauce for pasta.

Esmeralda Juarez
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This dip is addictive! I can't stop eating it.


Sadik Sheikh
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I love that this dip is made with healthy ingredients.


S Zahid
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This dip is a great way to use up leftover asparagus and spinach.


Derek Pocha
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I'm always looking for new vegan recipes to try, and this one is definitely a keeper.


Knowana Jones
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This dip is so versatile. You can serve it with chips, vegetables, or crackers.


Rockotton
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I love the creamy texture of this dip. It's so smooth and flavorful.


mapiti gift
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This is my go-to dip for any occasion. It's always a crowd-pleaser.


Ma Nis
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I made this dip for a party last weekend and it was a huge success. Everyone loved it!


Sakshyam Deula
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This dip is perfect for parties or potlucks. It's easy to make and it's always a hit.


jake casarez
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I'm not a vegan, but I really enjoyed this dip. It's a great healthy alternative to traditional dips.


Mst Tinni
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This dip is a great way to get your kids to eat their vegetables. My kids love it!


Ciuffie
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I was skeptical about this dip at first, but I was pleasantly surprised. It's really good!


saroj bro
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This is the best vegan dip I've ever had. It's so creamy and flavorful, and I love the addition of asparagus and spinach.


Adam Salah
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I love this dip! It's so easy to make and it's always a hit at parties.


Kedir Kedir
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This vegan asparagus spinach dip is a hit! It's creamy, flavorful, and packed with veggies. I served it with pita chips and crudités, and it was a crowd-pleaser.