ASPARAGUS WITH SESAME SEEDS

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Asparagus with Sesame Seeds image

Crisp asparagus is topped with soy sauce and sesame seeds in this delightful dish our Test Kitchen shares.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1/2 pound fresh asparagus, trimmed
2 tablespoons water
1 teaspoon reduced-sodium soy sauce
1 teaspoon olive oil
1/8 teaspoon salt
Dash pepper
1 teaspoon sesame seeds, toasted

Steps:

  • Place the asparagus in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-5 minutes or until crisp-tender. Transfer to a serving dish. Combine the water, soy sauce, oil, salt and pepper; drizzle over asparagus. Sprinkle with sesame seeds.

Nutrition Facts : Calories 43 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Johnnie Streeter
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This is a great recipe for a quick and easy side dish. The asparagus is roasted to perfection and the sesame sauce is delicious. I will definitely be making this again.


Peter Tarentaal
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I love asparagus, and this recipe is a great way to cook it. The roasted asparagus with sesame seeds is delicious, and the sesame sauce is the perfect complement. I will definitely be making this again.


Alia Malik
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This recipe is a great way to use up leftover asparagus. I had some asparagus that was starting to wilt, so I decided to try this recipe. The asparagus turned out great! It was tender and flavorful. The sesame sauce was also very good. I will definit


Solle Ali
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I was looking for a new way to cook asparagus, and this recipe fit the bill. The roasted asparagus with sesame seeds was delicious, and the sesame sauce was the perfect complement. I will definitely be making this again.


Catie Goodson
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This is a great recipe for a quick and easy side dish. The asparagus is roasted to perfection and the sesame sauce is delicious. I will definitely be making this again.


Lily Parrish
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I love asparagus, and this recipe is a great way to cook it. The roasted asparagus with sesame seeds is delicious, and the sesame sauce is the perfect complement. I will definitely be making this again.


Prince Madnii
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This recipe is a great way to use up leftover asparagus. I had some asparagus that was starting to wilt, so I decided to try this recipe. The asparagus turned out great! It was tender and flavorful. The sesame sauce was also very good. I will definit


Md musa vai 400
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I was looking for a new way to cook asparagus, and this recipe fit the bill. The roasted asparagus with sesame seeds was delicious, and the sesame sauce was the perfect complement. I will definitely be making this again.


Ahmad Arham
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This is a great recipe for a quick and easy side dish. The asparagus is roasted to perfection and the sesame sauce is delicious. I will definitely be making this again.


Esmat Ullah
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted asparagus with sesame seeds, and they even asked for seconds. The sesame sauce is also very good. I will definitely be making this again.


Michelle May
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I love asparagus, and this recipe is a great way to cook it. The roasted asparagus with sesame seeds is delicious, and the sesame sauce is the perfect complement. I will definitely be making this again.


Akaid hossain
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This recipe is a great way to use up leftover asparagus. I had some asparagus that was starting to wilt, so I decided to try this recipe. The asparagus turned out great! It was tender and flavorful. The sesame sauce was also very good. I will definit


Rajib Mithu
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of asparagus, but the roasted asparagus with sesame seeds was delicious. The sauce was also very flavorful. I will definitely be making this again.


libby Andrews
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My family loved this asparagus dish! It was easy to make and the flavors were spot on. I will definitely be making this again.


Bernardine Morgan
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This recipe is a keeper! The asparagus was roasted to perfection and the sesame sauce was so flavorful. I served it as a side dish with grilled salmon and it was a hit. Thanks for sharing!


Amit Rasaili
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Followed the recipe and it turned out great! The asparagus was cooked perfectly and the sauce was delicious. I added a bit of crushed red pepper flakes for some extra spice. Will definitely make this again.


Nagendra Shah
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This asparagus dish is a delightful blend of flavors and textures. The roasted asparagus spears are tender-crisp and coated in a savory sesame-ginger sauce. The sesame seeds add a nutty crunch and a pop of flavor. I also sprinkled some toasted white