ATOMIC TUNA SALAD

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Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!

Provided by FOODFAVOR8

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

2 (5 ounce) cans tuna, drained
½ head broccoli, finely chopped
½ head cauliflower, finely chopped
½ red onion, finely chopped
2 stalks celery, finely chopped
1 cup fat-free mayonnaise, or to taste
4 pita bread rounds

Steps:

  • In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 53.6 g, Cholesterol 18.9 mg, Fat 1.5 g, Fiber 4.6 g, Protein 24.3 g, SaturatedFat 0.3 g, Sodium 823.6 mg, Sugar 12 g

Pawan Theeng
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This is the perfect recipe for a quick and easy lunch or dinner.


Zoe Trueblood
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Josh Waisner
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This recipe is a great way to use up leftover tuna. It's also a very affordable dish to make.


15 minutes Tutorial
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I've been making this tuna salad for years and it's always a hit. It's the perfect summer dish.


Munu and the other weirdos
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This is my favorite tuna salad recipe. It's so creamy and delicious.


Aisha Lubega
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I made this recipe for a party and it was a huge hit! Everyone loved it.


Honourable Godson
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This is the best tuna salad recipe I've ever tried! It's so flavorful and easy to make.


mdrimon jordder
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This tuna salad is so good! I love the creamy dressing and the crunchy celery and onion. It's the perfect lunch or snack.


CJ Gholson
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This recipe is a keeper! I've made it several times and it's always delicious. I love the addition of the hard-boiled eggs and celery.


Shaban Muhammad
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This is my go-to tuna salad recipe. It's always a hit at parties and potlucks. I like to serve it on crackers or bread.


Kimberly Fernandez
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I love this recipe! It's so easy to make and always turns out great. I like to add a little bit of extra celery and onion for some extra crunch.


Khan Opkl
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This recipe is a real winner! The combination of flavors is perfect and the tuna salad is so creamy and delicious. I will definitely be making this again and again.