AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
- Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g
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Masud Vai
vai.masud34@yahoo.comI would definitely recommend this salad to others.
Nishant Yadav
n.y@aol.comThis salad is a bit pricey, but it's worth it.
Desizree Harris
desizree.h36@hotmail.comI'm not a big fan of butternut squash, but I really enjoyed this salad.
Shuvo Sarker
s.sarker52@gmail.comThis salad is a great way to get your kids to eat their vegetables.
Bibek Magar
m_b@hotmail.comI love that this salad is so easy to make.
Blessing Mabusela
bm@gmail.comThis salad is a great way to enjoy the flavors of fall.
Majid King
m-king61@hotmail.comThe maple vinaigrette is a delicious and healthy way to dress a salad.
Jahir Jahir
j-jahir@gmail.comThe kale is a great source of vitamins and minerals.
Deacon Hartley
d_h83@aol.comThe roasted butternut squash is so tender and flavorful.
Kyra Ezeibe
kyra-e@gmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Diego Figue
figue.d@gmail.comI love the combination of sweet and savory in this salad.
Ellma
ellma68@gmail.comThis salad is a great make-ahead lunch or dinner option.
Waqar Vicky
v90@hotmail.comI added some crumbled goat cheese to my salad and it was amazing!
Ayan gaming YT
a_yt56@hotmail.comThis salad is a great way to use up leftover butternut squash.
Deeq Yussuf
y_deeq78@gmail.comThe maple vinaigrette is the perfect complement to the roasted butternut squash and kale.
Darlington Mumba
m.darlington14@yahoo.comI'm not usually a fan of kale, but this salad changed my mind. The kale is roasted until it's crispy and flavorful.
Md Nasim Ahmed
n.md2@aol.comThis salad is so easy to make and it's packed with nutrients. I love that I can feel good about eating it.
imvu not a copy
imvu.n@gmail.comI made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.
Mian Aqib
mian-a@hotmail.comThis salad is a delicious and healthy way to enjoy the flavors of fall. The butternut squash and kale are roasted to perfection, and the maple vinaigrette is the perfect finishing touch.