AVIYAL - INDIAN MIXED VEGETABLE STEW
This is a mixed vegetable stew from South India. This version from Iyer Kitchen cookbook by Arun Ganapathy tastes just like the best aviyal I've had in India. The mixed vegetables should be harder ones. Do not use greens, peas, tomatoes, etc. Use vegetables like green beans, potatoes, carrots, plantain, zuchinni, and yam.
Provided by alvinakatz
Categories Curries
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small amount of water, cook vegetables until almost done.
- Grind together the coconut, chili,and cumin seeds using just a little water to accomplish this. You should end up with a paste.
- Add yogurt, tumeric and salt to the spice paste and mix well.
- Turn heat on the vegetables to low and add the yogurt mix to the vegetables. A low heat keeps the yogurt from curdling. If it curdles, it's OK. You can still eat it. It just won't look as nice.
- Heat the vegetable or coconut oil in a small pan. When hot add the mustard seeds. Cook until they pop.
- Add mustard seeds and the oil they were cooked in as well as the curry leaves to the vegetables.
- Serve over rice.
- If you have them, toss some spicy banana chips (not sweet ones) on top.
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Hutt 65ey
[email protected]This is the best aviyal recipe I've ever tried. It's so flavorful and delicious. Thank you for sharing it!
Alyana Contreras
[email protected]I've never made aviyal before, but this recipe made it really easy. I'm definitely going to be making it again.
Success Emendu
[email protected]This recipe is a great starting point, but I would recommend making a few changes to suit your own taste. For example, I like to add more ginger and garlic.
amos Mumbi
[email protected]I'm not sure what went wrong, but my aviyal turned out really watery. I think I might have added too much coconut milk.
Audrey Valdez
[email protected]This recipe is way too complicated. I ended up giving up halfway through.
Our scary fun.
[email protected]I found this recipe to be a bit bland. I think it would be better if you added more spices.
XXXTENTACION Dior
[email protected]This dish is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Abdur samad
[email protected]I've made this recipe several times and it always turns out perfectly. It's a great dish to make for a crowd.
Kwame Bamfo
[email protected]This is one of my favorite Indian dishes. It's so flavorful and satisfying. I love serving it with rice or roti.
Akujuo Iyke Ikechukwu
[email protected]I'm not a huge fan of coconut milk, but I really enjoyed this dish. The coconut milk flavor is very subtle and it doesn't overpower the other ingredients.
Samer Bou Azzeddine
[email protected]This dish is a great way to use up leftover vegetables. I often add whatever I have on hand, and it always turns out great.
Sohan Gazi
[email protected]I love the addition of jaggery to this dish. It gives it a slightly sweet and tangy flavor that is really unique.
brenda
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and flavorful dish that is sure to impress your guests.
Dennis Monyenye
[email protected]I made this dish last night and it was a hit! My family loved the creamy coconut sauce and the tender vegetables. I will definitely be making this again.
Hanifa Abba
[email protected]Aviyal is an incredibly delicious and comforting dish. The combination of vegetables, coconut, and spices creates a symphony of flavors that is truly unforgettable. I highly recommend this recipe to anyone looking for a flavorful and healthy meal.