AVOCADO AND EDAMAME DIP

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Avocado and Edamame Dip image

This dip is perfect with tortilla chips or as a spread for a sandwich. Hot sauce can be omitted or lessened if you want it milder.

Provided by babymongrol

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 45m

Yield 6

Number Of Ingredients 8

6 ounces shelled edamame (green soybeans)
½ onion, chopped
½ cup tightly packed cilantro
2 tablespoons olive oil
1 large avocado, peeled, pitted and cubed
1 lemon, juiced
1 tablespoon chile-garlic sauce (such as Sriracha®)
salt and pepper to taste

Steps:

  • Place the edamame, onion, cilantro, and olive oil into a food processor. Pulse until finely chopped. Add the avocado, lemon juice, and chile-garlic sauce; season to taste with salt and pepper. Puree until smooth. Refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 11.3 g, Fat 13.5 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 116.6 mg, Sugar 1.1 g

ntombizodwa mashobane
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This dip is the perfect party appetizer. It's easy to make ahead of time, and it's always a crowd-pleaser.


Bishoy Mandalon
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I'm not a huge fan of avocado, but I really enjoyed this dip. The edamame helped to balance out the flavor.


Ty March
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This dip is so easy to make, and it's always a hit with my guests. I highly recommend it!


Audrey Dickson
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. It's now one of my favorite dips.


Md Mursalin Ali
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This is the best avocado dip I've ever had! The edamame gives it a unique flavor that I really enjoyed.


Md khokon Md khokon
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I'm always looking for new and healthy recipes, and this dip definitely fits the bill. It's packed with nutrients and it's so easy to make.


Skrapy Dayah
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This dip is a great way to get your kids to eat their vegetables. They'll love the creamy texture and the pop of flavor from the edamame.


Halima Ahmed
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I love the bright green color of this dip. It's so festive and inviting.


Batznblkcatz
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This dip is the perfect party appetizer. It's easy to make ahead of time, and it's always a crowd-pleaser.


Umar saher
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I'm not a huge fan of avocado, but I really enjoyed this dip. The edamame helped to balance out the flavor.


Queenie Geofs
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This dip is so easy to make, and it's always a hit with my guests. I highly recommend it!


Dee Tb
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. It's now one of my favorite dips.


Sk SOIAEB
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This is the best avocado dip I've ever had! The edamame gives it a unique flavor that I really enjoyed.


Bilawal Jutt
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I love that this dip is so versatile. I've served it with chips, crackers, and even vegetables. It's always a crowd-pleaser.


Wase Ntsoeu
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This dip is the perfect balance of creamy and crunchy. The avocado gives it a smooth texture, while the edamame adds a nice crunch.


Aguila Rolando
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I'm always looking for new and healthy snacks, and this dip definitely fits the bill. It's packed with nutrients and it's so easy to make.


ICC COMMUNICTION
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This avocado and edamame dip was a hit at my last party! Everyone loved the creamy texture and the pop of flavor from the edamame. I'll definitely be making this again.