AVOCADO BLACK BEAN BROWNIES
Avocados are great to use in baking as a substitute for butter or oil and in these flourless brownies, they create a rich and delicious chocolate dessert.
Provided by Balanced Babe
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease one 8-inch square baking dish with 1 tablespoon coconut oil.
- Mix water and flaxseed meal together in a small bowl to make a "flax egg"; set aside to thicken, about 5 minutes.
- Place flax egg, black beans, coconut sugar, avocado, and 2 teaspoons coconut oil in a food processor and puree until well-combined. Add cocoa powder, baking soda, and baking powder; blend until batter is smooth, 3 to 4 minutes.
- Transfer batter to a large bowl and fold in chocolate chips. Pour into the baking dish and smooth the top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes. Cut into 16 bars and top with additional chocolate chips.
Nutrition Facts : Calories 104.2 calories, Carbohydrate 15.9 g, Fat 5.1 g, Fiber 3.7 g, Protein 2.7 g, SaturatedFat 2.9 g, Sodium 33.7 mg, Sugar 6.8 g
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The Nonchalant Zealot
[email protected]Yum!
Farhan Shahid
[email protected]These brownies are a great healthy alternative to traditional brownies. They're still rich and chocolatey, but they have a fraction of the calories.
Scott Gamble
[email protected]I'm not a big baker, but these brownies were so easy to make. I followed the recipe exactly and they turned out perfect.
dulal dulal
[email protected]These brownies are so moist and gooey. I love the combination of avocado and black beans.
Christalyn Star
[email protected]I've tried a lot of avocado brownie recipes, and this one is definitely my favorite. The texture is perfect and the flavor is amazing.
Rukshanara akhter
[email protected]I made these brownies for a bake sale and they sold out in minutes! Everyone loved them.
Lerato Mosadi
[email protected]I'm always looking for new ways to sneak more vegetables into my kids' diet, and these brownies are a great way to do it. They loved the taste, and I felt good about giving them a healthy treat.
Mahii Queen
[email protected]These brownies are so easy to make! I love that I can use simple ingredients that I always have on hand.
Salman Ajmal
[email protected]I was pleasantly surprised by these brownies. I'm not usually a fan of avocado in desserts, but it really worked in this recipe. The brownies were fudgy and rich, and the avocado added a creamy texture.
George Wambugu
[email protected]These brownies were a hit at my party! They were so moist and delicious, and the avocado and black beans added a unique flavor that everyone loved.