AVOCADO FRIES RECIPE BY TASTY

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Avocado Fries Recipe by Tasty image

Here's what you need: avocados, eggs, flour, panko breadcrumbs, salt, cayenne pepper, pepper

Provided by Tasty

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 7

3 avocados, slightly firm
3 eggs
1 cup flour
1 cup panko breadcrumbs
1 teaspoon salt
½ teaspoon cayenne pepper, adjust to taste, or substitute with garlic powder
pepper, to taste

Steps:

  • Slice the avocados in half, and then slice lengthwise into wedges.
  • Mix the bread crumbs with the cayenne pepper and salt.
  • Roll the slices in flour, then in the whisked eggs, then in the breadcrumbs.
  • Place the slices on wax paper on a baking sheet. Spray well with cooking spray. Add a sprinkle of black pepper if desired.
  • Bake for approximately 12 minutes at 400˚F (205˚C). Flip all the way through and re-spray.
  • Serve with your favorite dipping sauce!
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 55 grams, Fat 21 grams, Fiber 9 grams, Protein 14 grams, Sugar 2 grams

Meskerem Haftemariam
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These avocado fries were a bit of a disappointment. The breading was soggy and the avocado was bland. I wouldn't recommend them.


Dewan Sahin
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I've made these avocado fries several times and they're always a hit! They're so easy to make and they're always delicious. I love that they're a healthy alternative to traditional fries.


Ruhel Miya
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These avocado fries were easy to make and they tasted great! I used panko breadcrumbs and they gave the fries a nice crispy coating. The avocado was ripe and creamy. I served them with a dipping sauce and they were perfect.


Harikala Pariyar
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I made these avocado fries last night and they were so good! The breading was crispy and the avocado was creamy. I served them with a dipping sauce and they were perfect. I will definitely be making them again.


Anna Msibi
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These avocado fries were amazing! I made them for a party and they were a huge hit. Everyone loved them. They are so easy to make and they taste delicious. I will definitely be making them again.