Here's what you need: avocados, eggs, flour, panko breadcrumbs, salt, cayenne pepper, pepper
Provided by Tasty
Categories Appetizers
Yield 4 servings
Number Of Ingredients 7
Steps:
- Slice the avocados in half, and then slice lengthwise into wedges.
- Mix the bread crumbs with the cayenne pepper and salt.
- Roll the slices in flour, then in the whisked eggs, then in the breadcrumbs.
- Place the slices on wax paper on a baking sheet. Spray well with cooking spray. Add a sprinkle of black pepper if desired.
- Bake for approximately 12 minutes at 400˚F (205˚C). Flip all the way through and re-spray.
- Serve with your favorite dipping sauce!
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 55 grams, Fat 21 grams, Fiber 9 grams, Protein 14 grams, Sugar 2 grams
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Meskerem Haftemariam
[email protected]These avocado fries were a bit of a disappointment. The breading was soggy and the avocado was bland. I wouldn't recommend them.
Dewan Sahin
[email protected]I've made these avocado fries several times and they're always a hit! They're so easy to make and they're always delicious. I love that they're a healthy alternative to traditional fries.
Ruhel Miya
[email protected]These avocado fries were easy to make and they tasted great! I used panko breadcrumbs and they gave the fries a nice crispy coating. The avocado was ripe and creamy. I served them with a dipping sauce and they were perfect.
Harikala Pariyar
[email protected]I made these avocado fries last night and they were so good! The breading was crispy and the avocado was creamy. I served them with a dipping sauce and they were perfect. I will definitely be making them again.
Anna Msibi
[email protected]These avocado fries were amazing! I made them for a party and they were a huge hit. Everyone loved them. They are so easy to make and they taste delicious. I will definitely be making them again.