AVOCADO QUINOA POWER SALAD RECIPE BY TASTY

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Avocado Quinoa Power Salad Recipe by Tasty image

Here's what you need: water, salt, quinoa, fresh spinach, large cucumber, roma tomatoes, ripe avocados, lemon, extra virgin olive oil, pepper

Provided by Chris Salicrup

Categories     Dinner

Yield 6 servings

Number Of Ingredients 10

2 cups water
salt, to taste
1 cup quinoa, rinsed
2 cups fresh spinach, roughly chopped
1 large cucumber, diced
4 roma tomatoes, diced
2 ripe avocados, pits removed and diced
1 lemon, juiced
4 tablespoons extra virgin olive oil
pepper, to taste

Steps:

  • In a small saucepan, bring the water and a pinch of salt to a boil. Add the quinoa, cover, and simmer for 15 minutes, or until the water is absorbed. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa.
  • Refrigerate the quinoa for 20 minutes.
  • Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine.
  • Add the lemon juice, olive oil, salt, and pepper, and mix well.
  • Enjoy!

Nutrition Facts : Calories 296 calories, Carbohydrate 29 grams, Fat 18 grams, Fiber 7 grams, Protein 6 grams, Sugar 4 grams

george trepeklis
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This salad is a great way to get your daily dose of fruits, vegetables, and whole grains. It's also a good source of protein and fiber, making it a filling and satisfying meal.


Mdjohir Vai
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I'm always looking for new ways to use avocado, and this salad is a great option. It's healthy, delicious, and easy to make. I'll definitely be making this again.


Habiba Bashandy
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This salad is so refreshing and flavorful. It's the perfect summer dish. I love to serve it with grilled chicken or fish.


Angela Garvin
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I made this salad for a picnic, and it was perfect! It's easy to transport, and it held up well in the heat. Everyone loved it, and I got lots of requests for the recipe.


Antoinette Allen
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they always ask for seconds.


sujit mandal
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I'm not a huge fan of avocado, but I loved this salad! The avocado flavor is subtle, and it really complements the other ingredients. I'll definitely be making this again.


Raheem Abbasi
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This salad is a great way to use up leftover quinoa. It's also a great make-ahead meal. I like to make a big batch on the weekend, and then I have lunch for the whole week.


AFRIDI gaming
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I love the pop of color that the avocado adds to this salad. It's also a great way to get some healthy fats into your diet. I've been making this salad for years, and it's always a favorite.


Jose Ayende
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This salad is so easy to make, and it's so versatile. I've made it with different types of beans, vegetables, and even fruit. It's always delicious, and it's a great way to clean out my fridge.


percy gammage
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I made this salad for a potluck, and it was a huge success! Everyone loved the unique flavor combination, and it was gone in no time. I'll definitely be making this again for my next party.


Mithu Rawal
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This salad is a great way to get your daily dose of fruits, vegetables, and whole grains. It's also a good source of protein and fiber, making it a filling and satisfying meal. I especially love the addition of avocado, which adds a creamy texture an


Umme Habiba
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The combination of avocado, quinoa, and black beans is delicious, and the dressing is flavorful without being too heavy. I'll definitely be making this again


Minhajul Minhajul
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This avocado quinoa power salad was a hit with my family! It's packed with flavor and nutrients, and it's so easy to make. I'll definitely be adding this to my regular lunch rotation.