AVOCADO TOAST AND EGG FOR ONE

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Avocado Toast and Egg for One image

Creamy mashed avocado is topped with a perfectly poached egg to make a tasty and filling breakfast for one - a perfect use for those bags of mini avocados.

Provided by France C

Categories     Main Dish Recipes     Sandwich Recipes

Time 20m

Yield 1

Number Of Ingredients 10

1 small shallot, thinly sliced into rings
1 tablespoon red wine vinegar
salt to taste
1 small avocado, pitted and peeled
¼ lime, juiced
1 egg
1 tablespoon white vinegar
freshly ground black pepper to taste
1 slice whole-grain crusty bread
1 pinch Aleppo pepper, to taste

Steps:

  • Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. Mash avocado with lime juice and salt in a second bowl.
  • Heat 2 to 3 inches of water in a small, shallow saucepan until boiling. Add vinegar and reduce heat to a light simmer. Crack egg into a small ramekin and lower it to the surface of the water, carefully easing it out of the ramekin into the simmering water. Poach egg until white is completely set and yolk is slightly soft, 3 to 4 minutes. Remove with a slotted spoon and transfer to a paper-towel lined plate. Sprinkle with salt and pepper.
  • Toast bread to your liking and remove to a plate. Top with mashed avocado, some of the pickled shallot, and poached egg. Sprinkle with aleppo pepper and serve immediately.

Nutrition Facts : Calories 443.1 calories, Carbohydrate 34 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 14.6 g, Protein 14.2 g, SaturatedFat 5.4 g, Sodium 374.5 mg, Sugar 4.1 g

Vivian bosibori
b.vivian57@gmail.com

This avocado toast with egg is the perfect breakfast for a busy morning. It's quick to make and it keeps me full until lunchtime.


Md Jahangir Jahangir
j.md@yahoo.com

I'm always looking for new ways to cook eggs, and this avocado toast with egg is a great option. It's a delicious and healthy way to start my day.


Chibueze Nweke
chibueze_n35@yahoo.com

This avocado toast with egg is the perfect way to use up leftover avocado. It's also a great option for a quick and easy lunch or dinner.


Reju Hussen
r-h13@hotmail.com

I love the combination of avocado and egg in this recipe. It's a delicious and healthy way to start my day.


min ng
m@yahoo.com

This avocado toast with egg is the perfect breakfast for a busy morning. It's quick to make and it keeps me full until lunchtime.


Sl Piyas
p_sl85@gmail.com

I'm always looking for new ways to cook eggs, and this avocado toast with egg is a great option. It's a delicious and healthy way to start my day.


Khani Malik
mk@gmail.com

This avocado toast with egg is a great way to use up leftover avocado. It's also a great option for a quick and easy lunch or dinner.


BS Khan
khan_bs96@gmail.com

I love that this recipe is so versatile. I can add different toppings, such as bacon, cheese, or tomato, to create a unique flavor every time.


Andries Heyns
a_h@hotmail.co.uk

This avocado toast with egg is the perfect way to start my day. It's healthy, filling, and delicious.


Sadeesha fernando
sadeeshaf@hotmail.com

I'm not a big fan of avocado, but I decided to try this recipe anyway and I was pleasantly surprised. The avocado was creamy and flavorful, and the egg added a nice richness. I'll definitely be making this again.


M Aftab
a_m42@yahoo.com

I made this avocado toast with egg for my son this morning and he loved it! He said it was the best breakfast he's ever had.


Gangging Kim
kgangging66@hotmail.fr

This avocado toast with egg was a quick and easy breakfast that kept me full until lunchtime. The flavors of the avocado, egg, and bread complemented each other perfectly, and the addition of lemon juice and salt gave it a nice tangy flavor.