BABA GHANOUSH
This tasty vegan dip gets its healthy game on when served with veggie dippers and pita wedges. Bring on the hungry noshers!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. Line 1 cookie sheet with cooking parchment paper. Have second cookie sheet ready without parchment.
- Rub flesh of eggplant with 1 tablespoon of the oil and 1/4 teaspoon of the salt. Place on parchment-lined cookie sheet. Toss chick peas with remaining oil and salt. Spread in single layer on other cookie sheet.
- Roast eggplant and chick peas 20 minutes; toss chick peas, and roast all 10 minutes longer. Remove chick peas from oven to cool, but continue to cook eggplant 15 to 20 minutes longer or until flesh has dark charred appearance.
- Allow eggplant to cool slightly, then scrape out flesh of eggplant and transfer to blender. Add chick peas, garlic, lemon juice, tahini and black pepper. Cover; blend until mostly smooth, and transfer to small bowl. Sprinkle with paprika. Serve with toasted pita triangles, bell pepper strips and celery.
Nutrition Facts : Calories 170, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 0 g
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castillo aiza
[email protected]1 star
Atta Ullahkhan
[email protected]This recipe was a disaster. I followed the instructions exactly and it turned out awful.
Hasan Gaming YT
[email protected]I'm not sure about this recipe. The ingredients seem a bit strange.
Qetelo Qeks
[email protected]This looks amazing! I can't wait to try it.
Christian Castellanos
[email protected]5 stars!
Eyad Jamus
[email protected]This was delicious! I made it for my family and they all loved it.
Kaylin Bailey
[email protected]I've made this recipe several times and it's always a winner. It's a great way to use up leftover eggplant.
Biki Zk
[email protected]This was my first time making baba ghanoush and it turned out great! The recipe was easy to follow and the results were delicious.
Passco Ranking
[email protected]Excellent recipe! I made this for a party last night and it was a huge hit. Everyone loved it.