BABY BOK CHOY WITH YELLOW BELL PEPPERS

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Baby Bok Choy With Yellow Bell Peppers image

Wonderfully simple, with bok choy, peppers, and green onions fresh from the farmers market, this veggie stir-fry doesn't even really need added salt, there is enough naturally in the bok choy itself.

Provided by Annacia

Categories     Low Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon grapeseed oil or 1 tablespoon canola oil
1 tablespoon toasted sesame oil
2 large yellow bell peppers, stem and seed pod removed and discarded, sliced (about 2 cups sliced)
4 green onions, chopped, including green parts that are not dried out
1 garlic clove (pressed or minced)
1 lb baby bok choy, bottom root ball cut off and discarded, rinsed thoroughly, torn into smaller pieces
salt (optional)
pepper (optional)

Steps:

  • Heat a tablespoon each of grapeseed (or canola) oil and sesame oil in a large sauté pan on high heat. Add the chopped yellow peppers, green onion and garlic(add onions and garlic a min or two after the pepper) and cook, stirring occasionally until lightly browned. (Keep a watch so that the onions and garlic don't burn.).
  • Lower the heat and add the bok choy. Stir to coat with the oil in the pan. Cook only until the bok choy has wilted. The thicker, whiter ends of the baby bok choy should still be somewhat crunchy. Season as and if desired.
  • Serve immediately.

Udayah Ndagire
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This recipe is a great way to use up leftover rice. I had some leftover from a takeout order, and this recipe was the perfect way to use it up.


Mk786DUA vlogs
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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce, and they ate all of their baby bok choy and yellow bell peppers.


Shani Blouch
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I love the sweet and sour sauce in this recipe. It's the perfect balance of flavors.


Wali Shafeeq
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This recipe is a great way to get your daily dose of vegetables. It's also a great way to use up leftover baby bok choy and yellow bell peppers.


BOODY Football
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I'm not a big fan of bell peppers, so I used zucchini instead. The dish was still very good.


Coley
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This recipe is a great way to use up leftover rice. I had some leftover from a takeout order, and this recipe was the perfect way to use it up.


Malik Saqlan
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I served this dish with a side of rice. It was a delicious and satisfying meal.


Mulenga Chewe
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I'm a vegetarian, so I used vegetable broth instead of chicken broth. The dish was still very flavorful.


Kyesha Eldridge
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce, and they ate all of their baby bok choy and yellow bell peppers.


Amit Shrestha
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I added some tofu to this dish to make it a complete meal. It was a great way to get some extra protein and vegetables in my diet.


Ab Mahfuz
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I'm not a big fan of spicy food, so I omitted the red pepper flakes. The dish was still delicious, and it had just the right amount of heat for me.


Md Morshed Khan
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This dish is a great way to use up leftover baby bok choy and yellow bell peppers. I had some leftover from a stir-fry I made the night before, and this recipe was the perfect way to use them up.


Santosh Barua
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I love how quick and easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. The combination of baby bok choy and yellow bell peppers is a great way to get your daily dose of vegetables.


Jevaughnie Rowe
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This recipe is a delightful blend of flavors and textures. The baby bok choy is tender and crunchy, while the yellow bell peppers add a vibrant sweetness. The sauce is perfectly balanced, with a hint of spiciness from the red pepper flakes. I served


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