COOL CURRIED CHICKEN SALAD

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Cool Curried Chicken Salad image

"Curry and mustard complement the sweet fruit and crunchy nuts in this guilt-free salad. I like on a bed of greens or whole wheat toast, or scooped up with apple slices. Instead of chicken breast, try store-bought rotisserie chicken." -Joanna Perdomo, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 12

3 cups cubed cooked chicken breast
1 medium apple, finely chopped
1/4 cup slivered almonds, toasted
2 tablespoons golden raisins
2 tablespoons dried cranberries
1/2 cup fat-free plain Greek yogurt
1/4 cup apricot preserves
2 tablespoons curry powder
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
Lettuce leaves

Steps:

  • In a small bowl, combine the first five ingredients. In a small bowl, whisk the yogurt, preserves, curry, mustard, salt and pepper; pour over chicken mixture and toss to coat. Serve on lettuce leaves.

Nutrition Facts : Calories 323 calories, Fat 7g fat (1g saturated fat), Cholesterol 81mg cholesterol, Sodium 477mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

Syed Suhan
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I'm always looking for new recipes to add to my repertoire, and this one is definitely a keeper. Thanks for sharing!


Shahidkhan Khattak
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This curried chicken salad is a great way to get your kids to eat their vegetables. My kids love the sweet grapes and crunchy celery.


Shanzy Malik
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I'm not a huge fan of curry, but I really enjoyed this chicken salad. The curry powder is very subtle, so it doesn't overpower the other flavors.


Mohammad Hejazi
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This is a great recipe for a quick and easy lunch or dinner. I love that it's a no-cook recipe, so I can just throw it together in a few minutes.


Md. Mahabub Hasan
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I'm always looking for new and interesting chicken salad recipes, and this one definitely fits the bill. The curry powder adds a really unique flavor that I love.


Sheeza Jutt
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This curried chicken salad is a great way to use up leftover chicken. It's also a really versatile dish that can be served on sandwiches, salads, or crackers.


Eshrat Jahan
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Love this recipe! It's so easy to make and always turns out delicious. I usually add a bit of extra curry powder to give it a bit more of a kick.


Samson Manasseh
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This is the best chicken salad I've ever had! The curry powder gives it a really nice flavor and the grapes add a touch of sweetness. I'll definitely be making this again and again.


Kami Jutt1214
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I made this curried chicken salad for a picnic and it was a huge success. Everyone loved the unique flavor combination. I'll definitely be making it again for my next party.


Yeasin Miah
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This curried chicken salad is the perfect summer dish. It's light, refreshing, and full of flavor. I love serving it on a bed of lettuce with a side of fruit.


Khan Ghulab
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I'm not usually a fan of chicken salad, but this recipe changed my mind. The curry powder adds a really interesting flavor that I love. I'll definitely be making this again.


Mark Nicoletti
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This is my new go-to recipe for chicken salad. It's so easy to make and always turns out delicious. I love the addition of curry powder, which gives it a nice depth of flavor.


Adeel Mali
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The cool curried chicken salad was a hit at my last potluck! Everyone raved about the unique and flavorful combination of curry, chicken, and fruit. I'll definitely be making this again soon.


Kanyana Katia
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This curried chicken salad is a delightful blend of flavors and textures. The chicken is tender and juicy, the curry adds a subtle warmth, and the celery and grapes provide a refreshing crunch. I love that it's a no-cook recipe, making it perfect for