BAHAMIAN STEW FISH
This recipe has been placed here for play in CQ3 - Bahamas. Found at website: http://cookingwithsugar.blogspot.ca/2012/07/bahamian-stew-fish.html This stew fish is wonderful served with grits, johnny cake, rice or homemade bread. Tip: When needed, I use a roux of 2 tbsp of flour and water to thicken the stew. Be sure to use a...
Provided by Baby Kato
Categories Fish
Time 35m
Number Of Ingredients 7
Steps:
- 1. Partially fry fish until brown on both sides.
- 2. Heat oil in heavy frying pan/skillet, add flour and stir continually until brown.
- 3. Take care that it does not burn.
- 4. Add onion, thyme & tomato paste (optional) and mix well.
- 5. Place in a pot of boiling water (about 6 cups).
- 6. Reduce heat and allow to simmer for about 15 - 20 minutes or until fish is properly cooked.. and enjoy.
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Melisa Chirombo
[email protected]?
Nadim Mollah
[email protected]I'll pass.
Akhy Moni
[email protected]Meh.
Roy Wilson
[email protected]Not bad!
Harmony The Great
[email protected]I was disappointed with this recipe. The fish was overcooked and the sauce was bland. I think I'll try a different recipe next time.
Nidal Sabbah
[email protected]This recipe was a bit too spicy for my taste, but I think that's just because I didn't adjust the amount of pepper I used. Other than that, it was a great recipe and I would definitely make it again.
Hozaif Ullah
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish. I especially liked the addition of the bell peppers and tomatoes.
RenAnne J
[email protected]This was a really easy recipe to follow, and the results were delicious. The fish was cooked perfectly, and the sauce was flavorful and creamy. I would definitely recommend this recipe.
Khulu Mthembu
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The fish was so tender and flavorful, and the sauce was amazing. I'll definitely be making this again.
suk gurung
[email protected]This recipe is a keeper! I love the combination of spices and the coconut milk gives it a unique flavor. I served it with rice and peas, and it was a perfect meal.
AYUSH FF
[email protected]I've been looking for a good Bahamian stew fish recipe for ages, and this one definitely delivers. The fish was flaky and flavorful, and the sauce was rich and creamy. Will definitely be making this again!
Mukisa Anold
[email protected]This Bahamian stew fish recipe was a hit at my dinner party! The flavors were incredible, and the fish was cooked to perfection. I highly recommend this recipe to anyone who loves seafood.