BAKED BLUEFISH
Provided by David Pasternack
Categories dinner, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Core tomatoes and slice 1/4-inch thick. Place on rack over baking sheet and salt generously on both sides. Set aside 1 hour.
- Heat oven to 350 degrees. If using bulb onions, trim roots and leave about 4 inches of stem. Cut each in half lengthwise. If using scallions, trim roots and leave whole. Brush onions or scallions with 1/2 tablespoon oil. Place on baking sheet and roast until tender, about 20 minutes. Set aside.
- Heat 1 1/2 tablespoons oil in small skillet, add garlic, sauté over low heat until barely golden, remove pan from heat and set aside.
- Place crumbs, basil and parsley in food processor or blender and process until blended. In pan, bring clam juice and wine to a simmer and remove from heat. Increase oven heat to 500 degrees.
- Using remaining oil, lightly oil baking dish that will hold bluefish in a single layer. Place bluefish fillets in dish skin side up. Place onions or scallions around fish. Place 2 to 3 slices tomato, slightly overlapping, on each fillet. Season with salt and pepper. Cover fish, tomatoes and onions generously with bread crumbs. Pour clam stock around fish and drizzle with garlic oil, with or without slices of garlic, on top. Bake 12 to 15 minutes, until just cooked through and lightly browned. Serve at once.
Nutrition Facts : @context http, Calories 761, UnsaturatedFat 19 grams, Carbohydrate 44 grams, Fat 26 grams, Fiber 4 grams, Protein 81 grams, SaturatedFat 5 grams, Sodium 1308 milligrams, Sugar 6 grams
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ISI Rahman
[email protected]This recipe is a great way to cook bluefish. The fish was moist and flaky, and the sauce was delicious.
Chena Putti
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it. The fish was cooked perfectly, and the sauce was incredible. I will definitely be making this again.
Stephanie Cruz
[email protected]This is my go-to recipe for baked bluefish. It's simple to make, and the results are always fantastic.
Priya Dashgupta
[email protected]I've made this recipe several times, and it's always a hit. The fish is always moist and flaky, and the sauce is delicious. I love serving it with roasted vegetables.
baterflip32
[email protected]This is a great recipe for a special occasion dinner. The fish is elegant and flavorful, and the sauce is to die for. I highly recommend it.
fazal ameen ameen
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The bluefish was cooked perfectly, and the sauce was amazing. I'll definitely be making this again.
SL Shakib
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Munawar Prince
[email protected]I love this recipe! The fish is always cooked perfectly, and the sauce is so flavorful. I highly recommend it.
Meer balach Marri
[email protected]This recipe is a great way to cook bluefish. The fish was moist and flaky, and the sauce was delicious. I served it with rice and vegetables, and it was a hit with everyone at the table.
Acoustic HITMAN45
[email protected]I was a bit skeptical about this recipe, but I'm so glad I tried it. The fish was cooked perfectly, and the sauce was incredible. I will definitely be making this again.
cute baby
[email protected]This is my go-to recipe for baked bluefish. It's simple to make, and the results are always fantastic.
Avar Hajar
[email protected]I've made this recipe several times, and it's always a hit. The fish is always moist and flavorful, and the sauce is to die for. I love serving it with roasted vegetables.
Solja Man
[email protected]This recipe is a winner! The fish was cooked to perfection, and the sauce was amazing. I highly recommend it.
Ahmad Pazeir
[email protected]Easy to follow recipe, and the fish turned out great! I used a mixture of herbs from my garden, and it was delicious.
Eddie Jernigan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The bluefish was cooked perfectly, and the lemon-herb butter sauce was so flavorful. I'll definitely be making this again.
gacha_girl hampton
[email protected]This baked bluefish recipe is a keeper! The fish was flaky and moist, and the lemon-herb butter sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a hit with the whole family.