BAKED CHICKEN BREASTS AND VEGETABLES
I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.
Provided by Country
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.
- Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 484.8 calories, Carbohydrate 23.8 g, Cholesterol 69.2 mg, Fat 31.5 g, Fiber 8.1 g, Protein 29 g, SaturatedFat 4.9 g, Sodium 923.2 mg, Sugar 10.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Asa
asa60@yahoo.comI love this recipe because it's so versatile. You can use any type of vegetables you like, and you can even add different spices to change up the flavor.
Joynal abedin Joynal
j-joynal@yahoo.comThis recipe is perfect for a weeknight meal. It's healthy, delicious, and easy to make.
apna Kallar syedan Salman
a52@hotmail.comI'm a busy mom and I don't have a lot of time to cook. This recipe is a lifesaver. It's quick and easy to make, and it's always delicious.
Thomas Connors
connors.t@gmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and vegetables, and they always ask for seconds.
Kathy Gonzalez
gonzalezk@hotmail.comI've been making this recipe for years and it never disappoints. It's a classic for a reason.
Heather Booher
heatherb46@gmail.comThis is my go-to recipe for baked chicken and vegetables. It's always a crowd-pleaser.
Mubeen Ali
a.mubeen66@yahoo.comI made this recipe for a potluck and it was a huge hit! Everyone loved it.
Dx Robin
rdx50@hotmail.frThis recipe was easy to follow and turned out great! I will definitely be making it again.
Subham Sarraf
s41@hotmail.comThe chicken was a little dry, but the vegetables were delicious. I'll try cooking the chicken for a shorter amount of time next time.
Hamid Iqbal
h77@gmail.comThis recipe was a little too bland for my taste. I added some extra herbs and spices, and it was much better.
Ozarija Blaise
o_blaise9@yahoo.comI'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was cooked perfectly, and the vegetables were delicious.
Gogo Makate
gogom@aol.comThis recipe is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a great way to turn it into a new meal.
Am J
a-j84@gmail.comI love how versatile this recipe is. I've used different vegetables each time I've made it, and it's always delicious.
Aliana Hogan
hogan.aliana@yahoo.comI've made this recipe several times now, and it always turns out perfectly. It's so easy to make, and it's a great way to get a healthy meal on the table.
Amar Hashim
hashim_amar@gmail.comThis dish was a hit with my family! The chicken was moist and flavorful, and the vegetables were perfectly roasted.