BAKED CHICKEN SPRING ROLLS
I love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. My family of three eats these for a light dinner, however, they also make a great appetizer.
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 55m
Yield 3 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400 and prepare baking sheet with parchment paper, sprayed with cooking spray.
- Prep chicken, rice noodles and veggies.
- Combine cabbage, bean sprouts, carrots, garlic and ginger. Set aside.
- Heat saucepan over medium heat and spray with cooking spray. Add cabbage mixture and cook for 2 minutes, stirring from time to time. Add hoisin sauce, fish sauce and ground coriander. Stir until well combined.
- Remove saucepan from heat, add chicken and noodles, combine. Set aside.
- *Note there are two different types of rice papers - I use the hard rice kind found in the refrigerator section, directions for those wrappers are as follows. I have not tried using the other wrappers, (I can't find them around here!), but feel free to use them as you normally would. I've heard they are easier to use than the crisp ones.
- Working with one rice paper at a time. Dip rice paper in warm water for 12-15 seconds until pliable. Remove rice paper to clean towel. Add about two tablespoons of noodle mixture to rice paper and wrap up tightly. Place seem side down on prepared baking sheet. Repeat until all filling is gone.
- Spray spring rolls with fine layer of cooking spray.
- Bake for 20-25 minutes, flipping rolls half way through.
- While rolls are baking, combine dipping sauce ingredients with wire whisk.
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MD Joynal Ahmad
[email protected]These spring rolls are so easy to make and they're so delicious. I love that they're baked instead of fried. They're a healthier option and they're just as crispy and tasty.
Kunana KHAMANYANE
[email protected]I love that these spring rolls are baked instead of fried. They're so much healthier and they're just as delicious. I usually serve them with a sweet and sour sauce and they're a hit with my family and friends.
Ruhaa Jee
[email protected]These spring rolls are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they're eating broccoli and carrots.
Forid Alam
[email protected]I've made these spring rolls several times and they're always a hit. They're perfect for a party or a potluck. I usually make a double batch because they go so quickly.
Tyrell Green
[email protected]These spring rolls are so easy to make and they're so delicious. I love that they're baked instead of fried. They're a healthier option and they're just as crispy and tasty.
Imran Gill
[email protected]I made these spring rolls for dinner tonight and they were delicious! I served them with a sweet and sour sauce and they were a hit with my family.
Salam Lateef
[email protected]These spring rolls are a great way to use up leftover chicken. I also added some chopped peanuts to the filling for extra flavor.
Kristin Peaden
[email protected]I used wonton wrappers instead of spring roll wrappers and they worked perfectly.
Rakib Mirdha
[email protected]I added some extra vegetables to the filling, like shredded cabbage and bell pepper. They turned out great!
Mdalamin islam
[email protected]These spring rolls are perfect for a party or a potluck. They're easy to make ahead of time and they can be served hot or cold.
Willie Collado
[email protected]I love that these spring rolls are baked instead of fried. They're so much healthier and they're just as delicious.
Rain Chenette
[email protected]I've made these spring rolls several times and they're always a hit. They're so easy to make and they're a great way to use up leftover chicken.
Shahd Nabil
[email protected]These spring rolls are a great way to get your kids to eat their vegetables. My kids loved them and they didn't even realize they were eating broccoli and carrots.
invisible Can't see me
[email protected]I'm not a big fan of chicken, but I loved these spring rolls! The filling was so flavorful and the spring roll wrappers were perfectly crispy.
Ergi Troksi
[email protected]I made these spring rolls for a party and they were a huge success! Everyone loved them. They're so easy to make and they're a great way to use up leftover chicken.
Sadiqo Rashad
[email protected]These baked chicken spring rolls were a hit with my family! The filling was flavorful and juicy, and the spring roll wrappers were crispy and golden brown. I'll definitely be making these again soon.