Take your family to an exotic culinary destination with baked coconut chicken fingers served with a tropical fruit sauce made of bananas, passion fruit, and pineapple.
Provided by Bibi
Categories 100+ Everyday Cooking Recipes
Time 50m
Yield 8
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
- Pour the can of coconut milk into a large bowl. Add chicken tenders and toss to coat.
- Combine coconut flour, almond flour, salt, ginger, cayenne pepper, and turmeric on a large plate or in a shallow dish. Place shredded coconut and eggs in separate shallow bowls.
- Roll each chicken tender in the flour mixture. Dip in the egg and roll in coconut. Place tenders on the prepared sheet pan; coat with cooking spray.
- Bake in the preheated oven until a meat thermometer inserted into the center of the largest chicken tender reads 165 degrees F (74 degrees C), 20 to 25 minutes. Broil until outsides are browned and toasted if desired, 1 to 2 minutes. Be sure to watch carefully to avoid scorching.
- Melt butter in a nonstick skillet over medium heat. Add sugar and salt; stir to dissolve. Add bananas and pineapple; cook, stirring gently, until heated through, 3 to 5 minutes.
- Combine cornstarch and coconut milk in a small bowl; stir into the skillet with the fruit mixture. Cook, stirring gently, until slightly thickened, 2 to 3 minutes. Add passion fruit pulp. Stir for 1 to 2 minutes more. Serve sauce over the coconut chicken tenders.
Nutrition Facts : Calories 633.7 calories, Carbohydrate 31.2 g, Cholesterol 145.8 mg, Fat 44.6 g, Fiber 11 g, Protein 32.5 g, SaturatedFat 32.3 g, Sodium 492.7 mg, Sugar 11.6 g
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Celine Kalungi
[email protected]The chicken fingers were a bit dry, but the passion fruit sauce was delicious.
Naveed akhtar-sial (‫نوید سیال‬‎)
[email protected]This dish was a bit too sweet for my taste, but I think it would be great for people who like sweet and sour flavors.
rocky botha
[email protected]I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make chicken dish.
Samira Faraj
[email protected]I loved the combination of flavors in this dish. The coconut and passion fruit were a perfect match.
Mikyle Oudith
[email protected]This was a delicious and easy recipe to follow. The chicken fingers were crispy and the passion fruit sauce was tangy and sweet.
Sakeela Iqlas
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the chicken fingers and the sauce.
M.arshad Ranjha
[email protected]The chicken fingers were crispy and flavorful, and the passion fruit sauce was a great addition. I would definitely recommend this recipe.
Abdul Amin
[email protected]This dish was easy to make and turned out great! The chicken was moist and tender, and the sauce was delicious. I will definitely be making this again.
HBAsifiwe HB
[email protected]The chicken was juicy and flavorful, and the coconut coating was crispy and golden brown. I loved the sweet and tangy passion fruit sauce.
MD Moursalin
[email protected]These coconut chicken fingers were a hit with my family! The passion fruit sauce was the perfect complement to the crispy coconut coating. I'll definitely be making this dish again.