BAKED FISH CREOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



BAKED FISH CREOLE image

Categories     Fish

Yield 4 servings

Number Of Ingredients 14

¼ cup butter or oil
1 onion, coarsely chopped
1 clove garlic, minced
2 ribs celery, coarsely chopped
1 green pepper, halved, seeded with ribs removed, coarsely chopped
1/3-cup all-purpose flour
2 cups milk
1 tsp salt
¼ tsp pepper
½ tsp Tabasco sauce
½ cup chilli sauce
3 cups cooked rice
1 lb. thin fish fillets
2 tomatoes, sliced

Steps:

  • Oven at 400oF/200oC 1. Prepare sauce by heating butter or oil in a large saucepan or Dutch oven. 2. Add onions and garlic and cook until tender and witted - about 4 min. Add celery and peppers. Cook for 3 min. Do not brown. 3. Add flour and stir well. Cook 3 min. longer. 4. Add milk and bring to a boil. Season with salt, pepper and Tobasco. Stir in chilli sauce. Taste and adjust seasoning. 5. Place rice in the bottom of a buttered 9" x 13" / 3L baking dish. Arrange fish fillets over the rice in a single layer. Place sliced tomatoes over the fish. Pour sauce over top. 6. Bake in a preheated 400oF/200oC oven for 20 minutes or until fish is just cooked. Serve with a green vegetable.

Michael Ansah
[email protected]

I would not recommend this recipe. It's a waste of time and money.


Saidul Islam Riyad
[email protected]

This dish was a disappointment. The fish was overcooked and the sauce was too salty.


Kashif Kashifali
[email protected]

I'm not sure what went wrong, but my fish turned out dry and the sauce was bland. I followed the recipe exactly, so I'm not sure what happened.


HACKR Mi
[email protected]

This dish is a bit pricey, but it's worth every penny. The fish is high-quality and the sauce is made with fresh ingredients.


Vals Gal
[email protected]

I'm not usually a fan of fish, but this dish changed my mind. The fish was cooked perfectly and the sauce was amazing.


Sohail Karar
[email protected]

I love the combination of flavors in this dish. The fish is flaky and the sauce is creamy and flavorful.


Zohaib MOBILES updatEs
[email protected]

This dish is perfect for a special occasion. It's elegant and delicious.


Mary Ann Enriquez
[email protected]

I've made this dish several times now and it's always a hit. It's a great way to impress your guests.


Noor Zafar
[email protected]

This recipe is a bit time-consuming, but it's worth the effort. The fish is fall-apart tender and the sauce is to die for.


Azam Awan
[email protected]

I'm not a huge fan of fish, but this dish was surprisingly good. The sauce was creamy and flavorful, and the fish was cooked perfectly.


WaJiD PrInCe
[email protected]

This dish is a great way to use up leftover fish. It's also a great way to get your kids to eat fish.


Tahirarmani Armani
[email protected]

I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've even made it for company and they all raved about it.


Peter Joy
[email protected]

This recipe was easy to follow and the end result was amazing. The fish was cooked perfectly and the sauce was delicious. I highly recommend this recipe.


Matias The Phantom Fox
[email protected]

I made this for dinner last night and it was a hit with my family. The fish was flaky and flavorful, and the sauce was rich and creamy. Definitely a keeper!


Josh Rongone
[email protected]

This dish was absolutely delicious! The flavors were perfectly balanced and the fish was cooked to perfection. I will definitely be making this again.