BAKED FISH WITH BARBECUE SAUCE

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Baked Fish With Barbecue Sauce image

Found this recipe in an old 1985 Southern Living magazine. Although I've never tried the recipe, it reminded me of a dish my Louisiana cousins used to make when we visited in the summertime as kids.

Provided by DallasDiva22

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons chopped onions
3 tablespoons chopped green peppers
1 tablespoon vegetable oil
8 ounces tomato sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 lb frozen perch fillet, thawed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Saute onion and green pepper in oil in a heavy saucepan till tender. Stir in tomato sauce, brown sugar, lemon juice and Worcestershire sauce. Bring to a boil; cover, reduce heat, and simmer 15 min., stirring occasionally.
  • Place fish fillets in a greased 12 x 7 x 2 in baking dish. Sprinkle with salt and pepper. Spoon sauce on top and bake, uncovered, at 350 degrees for 10-15 min., or till fish flakes easily with a fork.

Daisy Richardson
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I highly recommend this recipe.


Tanveer Rana
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This dish is easy to make and always turns out delicious.


Joseph karitu
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I'm not a big fan of fish, but this recipe changed my mind.


Clemo Dalton
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This is the best baked fish recipe I've ever tried.


harry bailey (DeathStrider)
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I love this recipe!


Kazim Raza
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This dish was a hit with my family.


Neteisha George
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This recipe is a keeper.


Peace Dinah
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I'll definitely be making this again.


Kim Savage
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Delicious!


Ian Alonso
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This dish is a winner! The fish is cooked to perfection and the sauce is amazing. I highly recommend it.


Laqonish Harris
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I've tried many baked fish recipes, but this one is by far the best. The fish is always moist and flavorful, and the sauce is to die for.


patrick gakuya
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This recipe is a lifesaver! I'm not a great cook, but this dish is so easy to make and it always turns out delicious.


Mokaddes Mi
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I love this recipe! The fish is always cooked perfectly and the sauce is amazing. I've made it several times and it's always a hit.


Saif Malik
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This was an easy and delicious recipe. The fish was flaky and the sauce was tangy and sweet. I served it with roasted vegetables and it was a perfect meal.


Humayoun Maqsood
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I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.


jellyfish princess
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This recipe is a keeper! The fish was so flavorful and the sauce was perfect. I served it with rice and vegetables and it was a complete meal.


AMJAD TV
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I made this dish last night and it was delicious! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Laura Martiño Romero
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This baked fish with barbecue sauce was a hit with my family! The fish was flaky and moist, and the sauce was tangy and flavorful. Even my picky eaters loved it!