BAKED SWEET POTATO FRIES WITH AVOCADO DIP

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BAKED SWEET POTATO FRIES WITH AVOCADO DIP image

Categories     Potato     Side     Bake     Super Bowl     Low Fat     Quick & Easy     Healthy     Vegan

Yield 6 servings

Number Of Ingredients 15

Sweet Potato Fries
-2 lg sweet potatoes cut into 4 inch long & 1/4-1/2 inch thick fries
-2 tbsp olive oil
-1 tsp smoked paprika
-1/2 tsp ancho chili powder
-1/2 tsp ground coriander
salt & pepper to taste
Avocado Dip
-1 Hass avocado
-1/3 cup mayonnaise (can use yogurt, low or non-fat)
-1/3 cup cream cheese, softened to room temperature
-1 jalapeno, seeded & chopped
-2 green onions, white & light green parts only, chopped
-juice of 1 lime
salt & pepper to taste

Steps:

  • Sweet Potato Fries -Preheat oven to 450 degrees F -Place sweet potatoes in large bowl & toss with olive oil until coated. -Add paprika, chili powder, coriander, salt & pepper. -Toss to coat evenly -Arrange fries in single layer on baking sheet lined with aluminum foil. -Bake on lower rack of oven for 20 minutes until fries soften. -Move baking sheet to upper rack of oven for 10 minutes more, until fries are crispy. Avocado Dip -Place avocado, mayonnaise, cream cheese, jalapeno, onion and lime juice in blender or food processor. -Blend for 1 minute or until a smooth paste is created. -Season with salt & pepper. -Serve as dip with fries.

The youngwolf
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These fries were delicious! I'm definitely going to make them again.


Michelle Bogard
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The fries were good, but they didn't hold up well as leftovers. They were soggy the next day.


Paul Huck
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These fries were a bit too greasy for my taste. I think I'll try baking them next time.


Gideon Opoku Agyapong
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I loved the crispy texture of these fries. They were the perfect side dish for my burger.


Qadi302 Qadi302
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These fries were a great way to use up some leftover sweet potatoes. They were easy to make and tasted great!


Rex Gabriel
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The fries were good, but the avocado dip was too bland.


Balogun Samuel
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I had a hard time getting the fries to crisp up. They were still a bit soggy in the middle.


Aloo Ghost
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These fries were a bit too sweet for my taste, but the avocado dip was delicious.


Gideon Dav
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I loved the combination of sweet and savory in these fries. The avocado dip was also really good.


Wesley Sinkala
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These fries were easy to make and turned out great! I'll definitely be making them again.


Hiredy Hawladar
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I've never been a fan of sweet potato fries, but these were amazing! The avocado dip was the perfect complement.


Chandra Jit
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I made these fries for a party and they were gone in minutes! Everyone loved them.


Feta M
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These sweet potato fries were a hit! They were crispy on the outside and soft and fluffy on the inside. The avocado dip was also delicious and creamy. I will definitely be making this recipe again.