BAKED FISH WITH TOMATOES AND OLIVES

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Baked Fish with Tomatoes and Olives image

Tomatoes, olives and lemon give this dish its Mediterranean flavors. A mixture of mayonnaise and Parmesan cheese spread over the top of the fillet creates a tasty coating that also helps keep the fish moist during baking.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 10

1 skinless tilapia fillet (6 ounces)
4 teaspoons mayonnaise
1 teaspoon lemon juice
1 teaspoon grated lemon zest
2 plum tomatoes thinly sliced
1 tablespoon grated parmesan cheese
1 teaspoon olive oil
Ground pepper
Coarse salt
3 kalamata olives pitted and coarsely chopped (2 tablespoons)

Steps:

  • Preheat oven to 450 degrees. In a small ovenproof skillet or baking dish, arrange tomatoes in overlapping circles. Scatter olives and lemon zest over the tomatoes. Season with salt and pepper; drizzle with olive oil.
  • In a small bowl, stir together mayonnaise, Parmesan, and lemon juice. Place fish on top of tomatoes in skillet. Season fish with salt and pepper. Spread mayonnaise mixture on top.
  • Bake until fish is opaque throughout and topping is golden brown in spots, about 20 minutes.

Nutrition Facts : Calories 423 g, Fat 29 g, Fiber 2 g, Protein 35 g

Leo Stokes
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This recipe is a waste of time and ingredients. I would not recommend it.


Demetrius Jordan
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The tomatoes and olives were too salty. I would recommend using less of them or rinsing them before using.


Zabron Mubwanda
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The fish was overcooked and dry. I would recommend cooking it for a shorter amount of time.


Muhammad Sajjad Sharif
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This dish is a bit bland. I would recommend adding some more spices or herbs to taste.


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I'm allergic to tomatoes, so I used sun-dried tomatoes instead. The dish was still very flavorful.


Towhib Farhan
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I added some chopped fresh basil to the dish, and it really took it to the next level. I highly recommend trying this.


Grayson LaVee
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I used a different type of fish than the recipe called for, and it turned out great. This recipe is very versatile.


Maram Barakat
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I'm not a huge fan of olives, so I omitted them from the recipe. The dish was still delicious, even without them.


The Real Wayne of Mississippi
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This dish is a great way to get your kids to eat fish. My kids love the tomatoes and olives, and they always ask for seconds.


Hem Moktan
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I love the simplicity of this dish. It's just a few simple ingredients, but they come together to create a delicious and satisfying meal.


Mujeeb Butt
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I've made this dish several times now, and it's always a crowd-pleaser. It's a great recipe to have in your back pocket for when you need a quick and easy meal.


Maryann Mosby
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This dish is so easy to make, and it's perfect for a weeknight meal. I love that I can just throw everything in the oven and forget about it.


Adventure
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I'm not a big fan of fish, but I really enjoyed this dish. The tomatoes and olives added a lot of flavor and made the fish more palatable.


Shirley Cater
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This recipe is a great way to use up leftover fish. I had some salmon fillets that I needed to use up, and this dish was the perfect solution.


Md Rajjo
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures.


CH Ahsan razzaq Lahore
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This baked fish with tomatoes and olives was a hit with my family! The fish was flaky and flavorful, and the tomatoes and olives added a delicious Mediterranean flair. I will definitely be making this dish again.