BAKED PARMESAN PERCH
Ocean perch recipes are some of my all-time favorites. When I serve this dish to family, I always get rave reviews.-Carol Gaus, Itasca, Illinois.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. Bake, uncovered, at 500° for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 176mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
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MuDaSsAr ALi_120
[email protected]This recipe is perfect for any occasion.
Amankwah Emmanuel
[email protected]I'm so glad I found this recipe.
Raza Asi
[email protected]This recipe is a must-try!
Sonic
[email protected]I would recommend this recipe to anyone.
Parbati Magar
[email protected]This recipe is healthy and delicious.
Demicka Turner
[email protected]I love that this recipe uses simple ingredients.
Rafiq Mallah
[email protected]This recipe is so easy to follow.
Lionel Ethan Fortuin
[email protected]I'm sure this recipe will be a hit with my family.
Abdulsani
[email protected]This recipe is perfect for a summer cookout.
Toni Lynne Rodriguez
[email protected]I'm going to make this recipe for my next dinner party.
Wendolyn Satala
[email protected]This recipe looks amazing!
Nimot Idera
[email protected]I can't wait to try this recipe!
Prada Abel
[email protected]This recipe is a keeper!
Anwar Hossain Official
[email protected]I'm so glad I found this recipe! It's now my go-to way to cook fish.
SOOTHING OFFICIAL
[email protected]This dish is perfect for a special occasion or a casual weeknight dinner.
T Dog
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook fish.
Aubrey Lerma
[email protected]The fish was cooked to perfection and the parmesan crust was crispy and flavorful.
Khaukha john
[email protected]This is a great recipe for a quick and easy weeknight dinner.
Pream Thapa
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the parmesan crust was perfectly crispy.
Adiel Francis
[email protected]This baked parmesan perch was so easy to make and it turned out so delicious! The fish was cooked perfectly and the parmesan crust was crispy and flavorful.