BAKED SCROD PROVENCALE
Usually, I'm not a big fan of fish, but this is something I actually crave. Its flavors come together in a wonderful way.
Provided by RSHDiva
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees.
- Place fish in lightly greased dish. Fold thin ends under to make even thickness.
- In a medium frying pan, saute onion and garlic in oil for 5 minutes. Add remaining ingredients and simmer 8 minutes, stirring constantly.
- Divide over fillets and sprinkle top with feta cheese (use more if you like).
- Bake 8-10 minutes.
Nutrition Facts : Calories 192.9, Fat 12.6, SaturatedFat 4, Cholesterol 16.7, Sodium 1122.2, Carbohydrate 17.9, Fiber 3.1, Sugar 10.9, Protein 5.1
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I AM LEGEND
[email protected]This recipe is not worth the effort. The fish was bland and the sauce was tasteless.
Crazy Boy
[email protected]This recipe is too complicated. I gave up halfway through.
Francois Van der Merwe
[email protected]I'm not sure what I did wrong, but my fish turned out dry and the sauce was watery.
Raj Tamang
[email protected]This is a great recipe for a special occasion. The fish is elegant and the sauce is delicious.
Edwin Gatimu
[email protected]I've made this recipe several times and it's always a hit. The fish is flaky and the sauce is flavorful.
Brooklyn k
[email protected]This recipe is a keeper! It's easy to make and the fish is always cooked perfectly.
Goomaral Bilguun
[email protected]I'm not a huge fan of fish, but this recipe was surprisingly good. The sauce really made the dish.
Javid Iqbal
[email protected]This is my new favorite way to cook fish! The sauce is amazing.
md sohel gaji
[email protected]The fish was delicious, but the sauce was a bit too oily for my taste.
Suzy Sousley
[email protected]This recipe was easy to follow and the fish was cooked perfectly. The sauce was a bit bland, so I added some extra garlic and herbs.
Adnan Joya
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a bit too salty for my taste, but that's easily fixed. Overall, this is a great recipe for a quick and easy weeknight meal.
Komol Biswas
[email protected]This baked scrod provencale was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and delicious. I'll definitely be making this again.