BAKED SEA BASS WITH VEGETABLES
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil so that it hangs over the sides of the dish.
- Combine olive oil, oregano, basil, salt, and pepper in a large mixing bowl. Add eggplant and diced tomatoes and stir to coat thoroughly with the oil mixture.
- Place sea bass in the center of the prepared baking dish and arrange vegetables on either side of the fish, layering sliced tomatoes on top. Raise and fold aluminum foil edges so that the fish bakes in the vegetable juice.
- Bake in the preheated oven until fish flakes easily with a fork and eggplant is tender, 35 to 40 minutes.
Nutrition Facts : Calories 359.2 calories, Carbohydrate 29.5 g, Cholesterol 35.1 mg, Fat 19.8 g, Fiber 15.1 g, Protein 21.3 g, SaturatedFat 3 g, Sodium 115.2 mg, Sugar 13.8 g
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zainab jimoh
[email protected]This dish is easy to make and it's always a hit with my family and friends.
Colin O'Brien
[email protected]I love this dish! The sea bass is always cooked perfectly and the vegetables are always delicious.
Divyanshu Sah
[email protected]This dish is a great way to cook sea bass. The fish is cooked evenly and the vegetables are roasted to perfection.
majda maqbool
[email protected]I've made this dish several times and it's always turned out great. The sea bass is cooked evenly and the vegetables are roasted to perfection.
Raja Toseef
[email protected]This dish is easy to make and it's always a hit with my family and friends.
Cory Gilmour
[email protected]I love this dish! The sea bass is always cooked perfectly and the vegetables are always delicious.
Ali Jatt
[email protected]This dish is a great way to cook sea bass. The fish is cooked evenly and the vegetables are roasted to perfection.
Corrina Hawco
[email protected]I've made this dish several times and it's always turned out great. The sea bass is cooked evenly and the vegetables are roasted to perfection.
Eman Khalid
[email protected]This dish is easy to make and it's always a hit with my family and friends.
Ezekiel Salinas
[email protected]I love this dish! The sea bass is always cooked perfectly and the vegetables are always delicious.
Shakeel King
[email protected]This dish is a great way to cook sea bass. The fish is cooked evenly and the vegetables are roasted to perfection.
Lasith Chathuranga
[email protected]I've made this dish several times and it's always a crowd-pleaser. The sea bass is always cooked perfectly and the vegetables are always delicious.
Ukwueze Norbert
[email protected]This dish was easy to make and it turned out great. The sea bass was cooked evenly and the vegetables were roasted to perfection.
Javier Yanez
[email protected]I'm not a huge fan of fish, but this dish was really good. The sea bass was cooked perfectly and the vegetables were delicious.
Sha shaharear Tanvir
[email protected]I made this dish last night and it was a hit! My family loved it. The fish was so moist and flavorful, and the vegetables were perfectly roasted.
Faith Vidab
[email protected]This dish was amazing! The sea bass was cooked perfectly and the vegetables were roasted to perfection. I will definitely be making this again.