BAKED SPRING ROLLS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Spring Rolls image

I love Spring Rolls but I hate deep frying! These are just as tasty as fried and definitely much lower in fat, although I don't think they would qualify as a really low fat recipe. Spring roll wrappers can be found in the freezer or refrigerator at any good Chinese or Vietnamese grocery store.

Provided by Jenny Sanders

Categories     Poultry

Time 1h15m

Yield 20 large spring rolls

Number Of Ingredients 8

20 large spring roll wrappers
6 cups finely shredded cabbage
2 large carrots, peeled and grated
1 lb lean ground turkey or 1 lb ground lean pork
2 tablespoons peeled minced fresh ginger
1 tablespoon toasted sesame oil
1/2 teaspoon salt
vegetable oil, for brushing

Steps:

  • Prepare the cabbage and carrots and set them aside.
  • Fry the meat until just done with the ginger, salt and sesame oil.
  • Lift from the pan and put in a large bowl.
  • Drain off any excess fat (but don't wash the pan) and saute the shredded cabbage and carrots with a couple tablespoons of water, until just limp and the water is gone.
  • Mix with the meat.
  • Brush each spring roll wrapper with oil, turn over, and put a little- one twentieth to be precise- of the filling in a tube shape diagonally across one quadrant of the wrapper.
  • Fold in the side corners, then roll up to make a neat tube.
  • Repeat 19 more times.
  • Lay the finished spring rolls on a lightly oiled cookie tray.
  • Bake at 350°F for about 30 minutes, until golden brown.
  • Serve hot with plum sauce.

Nutrition Facts : Calories 141.4, Fat 3.1, SaturatedFat 0.7, Cholesterol 20.8, Sodium 271.3, Carbohydrate 20.5, Fiber 1.3, Sugar 1.1, Protein 7.5

Kwabena Mazdai
[email protected]

These spring rolls were a bit too dry for my taste. I think I would add some more vegetables to the filling next time.


Godwin Nyasulu (Jahwins Positive)
[email protected]

I'm not a big fan of spring rolls, but these were actually pretty good. The filling was tasty and the pastry was crispy.


Ivaalex
[email protected]

These spring rolls were delicious! The filling was flavorful and the pastry was crispy. I would definitely recommend this recipe.


Aziyah Marshall
[email protected]

These spring rolls were a bit too greasy for my taste. I think I would try baking them instead of frying them next time.


Sirju Magar
[email protected]

These spring rolls were easy to make and turned out great. I will definitely be making them again.


Hay Oneil
[email protected]

These spring rolls were delicious! I will definitely be making them again.


Joselynn Serrano
[email protected]

These spring rolls were a bit bland. I think I would add some more spices to the filling next time.


Joudy Kojok
[email protected]

These spring rolls were perfect for a party appetizer. They were easy to make and everyone loved them.


Anonna Moni
[email protected]

These spring rolls were a bit too dry for my taste. I think I would add some more vegetables to the filling next time.


Mureka Njeri
[email protected]

I'm not a big fan of spring rolls, but these were actually pretty good. The filling was tasty and the pastry was crispy.


Anthea Ward
[email protected]

These spring rolls were delicious! The filling was flavorful and the pastry was crispy. I would definitely recommend this recipe.


Maddie Morris
[email protected]

These spring rolls were a bit too greasy for my taste. I think I would try baking them instead of frying them next time.


Darlington Shalala
[email protected]

These spring rolls were a bit too spicy for me. I think I would use less chili sauce next time.


Hope Simwanza
[email protected]

I loved these spring rolls! The filling was so flavorful and the pastry was crispy. I will definitely be making these again.


Logan Mcneil
[email protected]

These spring rolls were perfect! They were crispy, flavorful, and the dipping sauce was delicious.


Md Ratul M
[email protected]

These spring rolls were a bit too oily for my taste. I think I would try baking them instead of frying them next time.


Nizar Ehab
[email protected]

The filling for these spring rolls was a bit bland. I added some extra spices and they were much better.


Most Simu Akter
[email protected]

These spring rolls were easy to make and tasted delicious. I used a store-bought spring roll wrapper and the results were still great.


SantI Gurung
[email protected]

I followed the recipe exactly and the spring rolls turned out great. They were crispy and flavorful. My only complaint is that they didn't stay crispy for very long.


Michel Ajami
[email protected]

These baked spring rolls were a hit with my family! The filling was flavorful and the pastry was crispy. I will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #appetizers     #vegetables     #asian     #oven     #dinner-party     #vegan     #vegetarian     #dietary     #brunch     #equipment     #4-hours-or-less