BAKED SWEET POTATO WITH ONIONS AND RED PEPPERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Sweet Potato with Onions and Red Peppers image

This is a very easy and very filling weeknight meal and is easy to switch up depending on what is in the pantry. Toss the potato in the oven, turn on the game, and finish up at half time!

Provided by MOTTSBELA

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 1

Number Of Ingredients 8

1 large sweet potato
1 teaspoon olive oil
½ sweet onion, sliced
1 red bell pepper, cut into strips
1 roasted green chile pepper, chopped
¼ cup vegetarian ground beef
¼ cup plain yogurt
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
  • Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
  • Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.

Nutrition Facts : Calories 577.8 calories, Carbohydrate 113.7 g, Cholesterol 3.7 mg, Fat 7.4 g, Fiber 18.4 g, Protein 16.8 g, SaturatedFat 1.4 g, Sodium 381.1 mg, Sugar 33.1 g

Jeffrey Perryman
[email protected]

This dish was okay. The sweet potatoes were a little dry and the onions and red peppers were not very flavorful. I wouldn't make this again.


Spencer_
[email protected]

This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful. I will definitely be making this again.


Mohammed Iqbal Ahmed
[email protected]

I made this dish last night and it was a hit! My family loved it. The only thing I would change is to add a little more spice. I will definitely be making this again.


Mr Rajan RD
[email protected]

This dish was absolutely delicious! The sweet potatoes were perfectly roasted and the onions and red peppers added a wonderful flavor. I will definitely be making this again.