Steps:
- Preheat oven to 400 degrees F (205 degrees C). Lightly oil a 9x13 inch baking dish. Season the trout inside and out with salt and pepper to taste, and place in baking dish.
- In a large bowl, combine tomatoes, olive oil, 2 tablespoons chopped parsley, and minced garlic. Spread evenly over the fish.
- Bake for 35 minutes, or until fish flakes easily. Baste during baking with wine. Serve garnished with lemon wedges and parsley sprigs.
Nutrition Facts : Calories 341.2 calories, Carbohydrate 6.1 g, Cholesterol 133.9 mg, Fat 11.4 g, Fiber 1.9 g, Protein 47.9 g, SaturatedFat 2.1 g, Sodium 454.6 mg, Sugar 2.7 g
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Alina Yasmeen
[email protected]These trout cakes are a great way to enjoy trout. They're easy to make and they're delicious.
COCO BAND
[email protected]I love these trout cakes! They're so easy to make and they're always a hit with my family.
Malik Nomi Agral
[email protected]These trout cakes are delicious! They're a great way to use up leftover trout, and they're also a great way to get your kids to eat fish.
Omar Anas
[email protected]This recipe is a great way to use up leftover trout. The fish cakes are easy to make and they're a delicious way to enjoy trout.
Hamad Mughal
[email protected]I love this recipe! The trout is always cooked perfectly and the lemon-herb butter is a delicious addition.
Trompie Shigwedha
[email protected]This is a great recipe for a healthy and delicious meal. The trout was cooked perfectly and the lemon-herb butter added a nice touch of flavor.
DELAQUZ TOURS
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The trout was so flaky and flavorful, and the lemon-herb butter was a perfect complement.
Taurien Holden
[email protected]This is a great recipe for a special occasion. The trout was cooked perfectly and the lemon-herb butter was a delicious addition.
Hamada Esmaeel
[email protected]The trout was delicious! The lemon-herb butter was a great addition. I will definitely be making this recipe again.
Arn Arc
[email protected]This recipe is a great way to enjoy the delicate flavor of trout. The lemon-herb butter adds a nice touch of flavor without overpowering the fish.
Gumba Line
[email protected]I've never cooked trout before, but this recipe made it easy. The trout was cooked to perfection and the lemon-herb butter was a great way to add flavor.
Mimii Begum
[email protected]This is a great recipe for a quick and easy meal. The trout was cooked perfectly and the lemon-herb butter was a delicious addition.
Alexis Graves
[email protected]I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The trout was delicious and the lemon-herb butter was a great addition.
Jorden Wisniewski
[email protected]This recipe is a great way to enjoy trout. The fish was moist and flavorful, and the lemon-herb butter added a nice touch.
Brandon Serrano
[email protected]I loved the simplicity of this recipe. It was easy to follow and the results were delicious.
Emily Fairbairn
[email protected]The trout was flaky and flavorful, and the lemon-herb butter was a perfect complement. I will definitely be making this recipe again.
Ramesh Tharu
[email protected]I've tried many baked trout recipes, but this one is by far the best. The trout was cooked to perfection and the flavors were amazing.
Rakiba Akhi
[email protected]This baked trout recipe is an absolute keeper! The fish was flaky and moist, and the lemon-herb butter added a delicious flavor.